Bench Press Challenge: Bodybuilder Vs Football Player
Who has more strength?
When it comes to training there's no doubt that bodybuilders have a tough task to accomplish. Not only must they...
Before Greatness: Kai Greene’s Defining Moment
A younger Kai Greene ready to make waves.
There are defining moments in every bodybuilder's career. When it comes to bodybuilding, some may say...
Top Bodybuilder That Would Make Perfect Pro Wrestlers
Off the Stage and Into the Ring.
WWE Wrestling was truly an exciting and captivating source of entertainment growing up. You couldn't wait to...
Will This New Piece Of Equipment Revolutionize The Bench Press?
Who needs a spotter anyway?
Training equipment is essential to the bodybuilder looking to pack on massive size. You can't expect to get bulging...
Full Posing Routine Of Kai Greene In New York Subway
Off the stage but not off his game.
If you've seen Generation Iron (and why haven't you?) then you've definitely seen the iconic image...
Is The Kroc Row The Toughest Back Exercise?
Killer Kroc.
Matt Kroc, or now Janae Kroc rather, has made quite a few headlines for coming out as a transexual. But before she...
BIG EATS: Bodybuilding Diet Tips To Live By
These go to rules are essential to packing on muscle.
When it comes to getting huge and packing on the muscle, it's all about...
8 Ways To Know If Your Gym Sucks
"I lift things up and put them down."
With so many Gyms out there it's hard to choose the right one. And unfortunately for...
GI Weekly: Top 5 Bodybuilding Mistakes That Kill Your Gains
You might be messing up without even realizing it.
As the Mr. Olympia weekend continues to grow closer and closer - we can't all...
Are Box Squats The Game Changer You Need?
Can Box Squats improve your regular squats?
Squatting is the grand daddy of leg exercises. Hell, it's the king of all exercises. The benefits...