Bodybuilding

Ric Drasin Reveals The Truth About The 3 Day Split

Which training split is the way to go? Bodybuilding is all about finding the right tools for the job. If you're planning on making...

GI Weekly: Top 5 Arnold Terminator Moments

Watch these clips if you want to live. This week saw the release of Terminator Genisys and brings back the long wanted return of...

Natty Vs Steroids: Can The Naturals Measure Up?

Can a natural ever be as huge as an enhanced bodybuilder? If you're a modern bodybuilding fan then it's pretty likelihood you've heard the...

The Time Kai Defeated Phil

Phil Heath didn't always rule the bodybuilding world. Bodybuilding has a pretty rich history of having healthy rivalries that brings out the best in...

The Ultimate Warrior: The Strongest Wrestler Of All Time?

One of the greatest wrestlers of all time pushed himself hard in the gym. If you were a fan of wrestling in the 80's...

Boost Your Testosterone Levels

You need optimum T levels to keep getting those muscle gains in the gym. Testosterone is the number one hormone any athlete needs to...

4 Ripped Wrestlers That Started As Bodybuilders

From pumping iron to beating faces. With WWE Tough Enough due to premiere tonight, there's been a few concepts floating around the office. Namely...

Alexander Fedorov’s Extreme One Year Body Transformation

Muscle memory is a powerful thing. There has been debate on whether or not muscle memory is actually a real phenomenon. Some disbelievers believe...

Watch Mike Rashid And Flex Wheeler Kill It In The Gym

Mike and Flex are wrecking things in the gym. When it comes to the 90's era of bodybuilding there are few people who haven't...

The 4 Upper Body Moves You Should Absolutely Do On The...

The smith machine can be the key to unlocking your upper body potential. The smith machine is a piece of equipment that doesn't get...