Bodybuilding

5 Reasons You Should Enter A Bodybuilding Competition

The word never shouldn't be in your vocabulary. Some people want to tell you that competing in a bodybuilding competition is a futile endeavor....

4 Most Common Bodybuilder Problems

Some bodybuilding problems are hard to avoid. Life has its share of challenges for the everyday average Joe. Whether it's getting to work on...

5 Powerful Foods To Fight Pain

Pain is all a part of the game. Without it, it's hard to tell if you're doing things right or if you're just barely...

GI Weekly: Top 5 Bodybuilders To Follow On Social Media

Check out these five must-sees. These days, social media is everything. That includes the bodybuilding world as well. You can have one of the...

Everything You Need To Know About PPL Split Training System

Not everyone has the time to get into the gym five days a week. It takes a level of dedication to pull that off,...

Legend Reg Park’s 5×5 System

The man and workout plan that inspired Arnold Schwarzenegger. Anyone who's a fan of bodybuilding should know the name Reg Park. The man is...

Kai Guest Posing On Brooklyn Streets

Kai is a true artist. Kai Greene is a true talent when it comes to posing. Not only does he allow his physique to...

Is Bodybuilding Taking Over Your Life?

...and is that a bad thing? We all go through it from time to time. That feeling that all you gains will be lost...

Due Respect: Does 212 Get The Credit It Deserves?

Does the 212 division get the recognition it deserves? It's no secret. The 212 category of bodybuilders is here to stay, their division growing in...

Salvaging A Bad Workout

Crappy training session? Don't give up on it yet. We've talked about having bad days in the gym before. Sometimes it's unavoidable, a problem...