Fit To Unfit: How Long Does It Take To Lose And...
Stay motivated or risk losing your gains.
Excuses. It's a sin that everyone is guilty of making of now and again. You may miss...
Mark Bell Gets Real About Steroids, PEDs, And Testosterone On Joe...
Some real talk.
The world of athletics can truly be a strange realm. Sporting endeavors all focus on being the best, taking the number...
Steve Cook And Calum Von Moger: Hardcore Shoulder Workout
Swoldier shoulders.
The expression “there's more than one way to skin a cat” is something that has never been more true in regards to...
GI Weekly: Top 5 Sexiest Fitness Physiques
The sexiest and fittest women in the business.
Female bodybuilding has changed a lot over the past decade. While the traditional Women's Open Bodybuilding...
WATCH: Ronnie Coleman’s First Ever Powerlifting Competition
Ronnie Coleman dominates the deadlift.
Competing in bodybuilding is a full time gig. It requires the kind of patience and dedication that a trained...
EXCLUSIVE KAI GREENE INTERVIEW: WHAT TO EXPECT FROM THE GI PARTNERSHIP
http://www.youtube.com/watch?v=JMnvkRdjHQw
"Be prepared to embrace new possibilities."
By now the news has spread throughout the bodybuilding community: Kai Greene has officially partnered with Generation Iron...
Could This Change Up Be The Best Way To Bench Press
A new way to press.
Ever wonder why your shoulders are killing you after benching on chest day? It's a great question that almost...
This Diet Will Have You Losing Fat While Also Gaining Muscle
Get shredded and built at the same time.
In the world of diet crazes and fitness fads it's hard to know what to do...
The Rise And Fall Of Vince McMahon’s World Bodybuilding Federation
The short life of the WBF.
If you've been tracking the sport of bodybuilding then you know that after the Golden Era of the...
Man Eats The Rock’s Entire Bodybuilding Diet In 30 Minutes
This guy has the stomach of a bodybuilder if not the frame.
When it comes to bodybuilding diets there's no doubt that Dwayne “The...