Opinion

Get pumped right on the internet. Whether it's for laughs, advice, or pure motivation - each of these YouTube phenoms share their own unique...

And yes, they have leg days. When I was in basic training we had many cadences (songs that we march to), I memorized  some,...

Insta fit. Hard work always pays off. That's why every week we put together a compilation of the very best female fitness pictures we...

Choose Between The Three Heavyweights: Crossfit vs Bodybuilding vs Powerlifting A person has many options to choose from when they decide they need to work...

Kenny K.O. shares the truth about steroid cycles. When it comes to gaining muscle mass and strength in the gym, many people are looking to...

Which version of Ronnie Coleman was superior? The old adage youth is wasted on the young never truly hits home when you're in your prime....

What will they call you? What's in a nickname? Sometimes you can't choose it - it just chooses you. That perfect word or phrase...

The darkest moments in bodybuilding history. No sport is without risk. Especially in the pursuit of pushing past the set limits to become an all...

Get that shredded look you've been seeking. Cutting water weight. It's a dilemma that all bodybuilders must face if they wish to see the...

Get pumped for Olympia with these kick-ass lifting songs. The search for the perfect workout playlist is a never ending one. You need to...