TOP 30 MUSCLE MOVIES (#20)
#20. BLOODSPORT (NEWT ARNOLD, 1988)
Van Damme returns to our list at #20 in what is arguably his best film. Bloodsport is the ultimate...
ESSENTIAL TRUTHS YOU NEED TO KNOW ABOUT CREATINE
What's the big deal about creatine anyway?
Creatine is perhaps one of the most talked about supplements used by bodybuilders. It's had the stigma...
TOP EXCUSES PEOPLE USE TO STAY OUT OF THE GYM
No more excuses.
Let's face it. There are days when even thinking about going to the gym is effort enough to make you exhausted....
5 PROVEN WAYS TO GET OUT OF A TRAINING RUT
Don't let your training become stagnant.
Motivation. Like many things in life, it's elusive. Some of us are born with the unbreakable will to...
OLYMPIA 2014 PREDICTIONS
Who will break into the elite top six?
Tomorrow will mark the day we have all been waiting for. Mr. Olympia - the biggest...
THE KEY TO ELIMINATING STUBBORN BELLY FAT
Start getting lean right away.
It seems like bodybuilder’s are ahead of their time when it comes to real world results. If you go...
Personal Training Should Be A Strict No And This Is Why
These Are The Reasons Why You Should Never Sign Up For Personal Training
Personal training is one of the biggest profit making services for a...
TOP 30 MUSCLE MOVIES (#7)
#7. THE EXPENDABLES (SYLVESTER STALLONE, 2010)
For many, The Expendables is a dream come true. A fusing of every single classic action star put...
BREAKDOWN: JUSTIN COMPTON’S LOST POTENTIAL AT THE ARNOLD CLASSIC
Justin Compton's Failed Experiment.
Have you ever had a master plan? A plan that you thought would be a game changer in your life?...
WHAT WOULD A BODYBUILDER DO WITH OVER A BILLION DOLLARS?
And The Winning Number is...
Well guys, it looks like the 1.6 billion dollar jackpot has been given to three people - dashing the...