Opinion

Working hard isn't enough all the time. You'll probably hate us for saying this, but working hard all the time, 24/7 is a recipe...

Where does your drive come from? Samir Bannout is one of the few pro bodybuilders to only hold the Sandow trophy for one year...

The future looks bright for Cody Montgomery. How do average people reach the pinnacle of a sport? Is it through hard work and dedication?...

None of us like it very much, but sometimes it's a necessary evil. Running. We'd have to say is one of the more tedious exercises...

The hidden potential in your glutes should not be ignored. Glutes. It's perhaps the one muscle group that is least talked about in bodybuilding...

This 100 year old bodybuilder can kick your grandpa's ass. The title pretty much speaks for itself. There is someone out there still competing...

Does Phil Heath Have a New Threat? In every sporting endeavor athletes have their time to shine, their day in the sun. Nothing lasts...

Which training split is the way to go? Bodybuilding is all about finding the right tools for the job. If you're planning on making...

Can a natural ever be as huge as an enhanced bodybuilder? If you're a modern bodybuilding fan then it's pretty likelihood you've heard the...

Let's squash these common bodybuilding myths right now. Working out and the reasons for working out are well known, but with those facts come...