Opinion

Aesthetics can be a matter of opinion. For the past couple of weeks the Arnold Classic and Sports Festivals have been dominating the bodybuilding...

Does drinking coffee effect muscle gains?  It's probably one of the more common questions the average Joe and advanced bodybuilder has on their mind....

Getting those gains are all in your mind. Ask any athlete, any real athlete; they'll tell you that the mental game is just as...

The Maryland Muscle Machine was truly one of the greats. Kevin Levrone is a true icon of bodybuilding. The man has won his fair...

Does the 212 division get the recognition it deserves? It's no secret. The 212 category of bodybuilders is here to stay, their division growing in...

Crappy training session? Don't give up on it yet. We've talked about having bad days in the gym before. Sometimes it's unavoidable, a problem...

Beyond personal taste, does music actually increase performance? There are two types of bodybuilders: those who listen to music on their headphones and those...

Move over Arnold, this government official with a bodybuilding political figure on the block. It may be a topic you've come across before now,...

What are the judges looking for? Could there be an underlying bias when it comes to judging? How does one see the difference between...

Self obsession or self improvement? A lot of people may look at your average bodybuilder and say "what a self absorbed asshole" or "wow,...