Opinion

ARE YOU SUFFERING FROM ATROPHOBIA?

Can't get to the gym? Afraid of losing your gains? Calm down and follow these tips. Ever been faced with the feeling that you'll...

This Is How Cortisol Can Destroy Your Muscle Development

The good, the bad, and the ugly aspects of cortisol There are so many different factors to building quality muscle mass. While you should definitely...

Zane Watson: The Most Inspirational Bodybuilders Currently Competing

https://www.youtube.com/watch?v=z6lEw9pYJ0o Zane Watson talks about his future plans and the current bodybuilders that most inspire him. Legends never die - which is why most athletes will...

EMBARRASSING GYM MOMENTS

Pobody's Nerfect. Look, bodybuilders spend a lot of time in the gym. This isn't a mystery - but when you spend so much time...

TOP 30 MUSCLE MOVIES (#12)

#12. THE WRESTLER (DARREN ARONOFSKY, 2008) Redemption. The attempt, the drive, the passion - that's what The Wrestler is all about. And that is...

MASS MONSTERS: HAVE WE REACHED THE GENETIC LIMIT?

Should there be a limit made for the open weight division? Bulking. It's all apart of the bodybuilding process. If you want to put...

WATCH: What Is The Best Age To Start Bodybuilding?

Ric Drasin discusses the best age to start bodybuilding. We often say here at Generation Iron that bodybuilding is a lifestyle. But for those who...

PROSPECT WATCH: NATHAN DE ASHA LOOKS READY TO PLACE TOP 5

A dormant volcano ready to erupt. Bodybuilding is all about timing, especially when you get to the pro stage. There’s a reason why many...

TOP 30 MUSCLE MOVIES (#24)

#24. UNIVERSAL SOLDIER (ROLAND EMMERICH, 1992) Just two words for you: Damme vs. Lundgren. It doesn't get much better than seeing the Muscles from...

ARNOLD CLASSIC 2016: DO THE YOUNG GUNS STAND A CHANCE AGAINST...

Breaking Down the Arnold Classic lineup. The 2016 Arnold Classic is a few months away leaving competitors a limited amount of time to prepare...