Opinion

Is your dream physique just a pose away. Posing. It's an essential skill for bodybuilding competition, a necessary tool in any professional's tool kit....

There's a reason they are called supplements. Often times, when I have a conversation with someone new at the gym, the conversation seems to...

Finding it hard to gain muscle? You might be training for the wrong body type. A lot of people who start out with bodybuilding...

What Valentine's Day could be for a bodybuilder. It's that time of year again that most individuals have a fairly strong opinion on. Valentine's...

How much of an edge do genetics give you? Any true bodybuilding aficionado will tell you that bodybuilding is as much about genetic gifts...

Keep your body pumping with a healthy heart. We may be on the hunt for the ultimate physical form, but what about your internal...

Can your muscles forget all the gains you've made? You've been lifting awhile now, killing it in the gym with every new session. It's...

Feed your brain with some preacher curls. We've heard it all before. Bodybuilders are just meatheads with nothing on their mind except how much weight...

It seems to be pretty clear what Planet Fitness' agenda is. When you have a hard training session at the gym it's pretty typical...

Breaking down the most exciting rivals in Olympia's 50 year history. Rivals bring out the best in us. They force us to dig deep...