IS MUSCLE SORENESS NECESSARY FOR MUSCLE GROWTH?
A closer look at "No Pain, No Gain."
Most men and women think they have to be sore to feel like they had a...
THIS BODYBUILDER LOOKS LIKE ARNOLD SCHWARZENEGGER’S CLONE
...or is he just a Terminator machine sent back to kill/save us?
These days it seems like everyone has an opinion on what a...
WATCH: Bodybuilder Is Trying To Be An Acrobat
Amazing or Epic Fail??
We've said it before and we'll say it again - bodybuilding isn't known for it's functional strength or flexibility. It's...
WATCH: Breaking Down The Shocking Results From The Vancouver Pro 2019
Breaking down Hadi Choopan, Nathan De Asha, and the results of the Vancouver Pro 2019.
It was somewhat shocking news when we found out that...
DOES MUSIC ACTUALLY HELP YOUR WORKOUT?
Beyond personal taste, does music actually increase performance?
There are two types of bodybuilders: those who listen to music on their headphones and those...
IS THIS THE NEXT LEVEL TO BULKING AND CUTTING?
Is this the better way to bulk and cut?
When it comes to getting some much needed gains, bodybuilders are most likely to utilize...
WATCH: Meat Head Wants To Fight Valet
Meat head has beef with a valet.
One of the benefits to being a bodybuilder is that you have the strength and muscle to...
CONOR MCGREGOR IS THE NEW ARNOLD SCHWARZENEGGER
The Austrian Oak and The Nortious Irishman have a lot in common.
In sports many fans and pundits tend to focus on the physical...
BODYBUILDER VS PHYSIQUE: WHICH IS THE BETTER BODY TYPE?
The Great Debate.
For many, bodybuilding is a lifestyle and not a sport, the name says it all, the purpose of it is to...
6 Telltale Signs That You’re About To Suffer An Injury
Don't say we didn't warn ya...
Injury is a part of the game in almost any physical endeavor. Sure some people go through their life...