Opinion

We curated the ultimate Generation Iron workout mix. Ever since Sony invented the Walkman, people have been taking their music everywhere. Even more so...

Pobody's Nerfect. Look, bodybuilders spend a lot of time in the gym. This isn't a mystery - but when you spend so much time...

A few motivational words from a truly inspirational teen bodybuilder. Not too long ago we posted an influential story about a teen bodybuilder, Nixlot Dameus,...

Stay lean in the summer. Summer’s here!  The beaches, the pools, the BBQ’s, the vacations, the road trips, and all the other fun stuff...

The best of the best. Bodybuilding and the Olympia have a very long and rich history. One that still grows and thrives to this...

Look into my "I's" By Andrew Oye MINDSET FUELS GYM SETS Iron training is not easy, nor should it be. Granted, beginners need encouragement to enter...

Muscles, muscles, and more muscles 30 days, 30 movies. It's been a wild ride to say the least - but just in case you...

#1. PUMPING IRON (GEORGE BUTLER & ROBERT FIORE, 1977) Pumping Iron changed the game. It made Arnold Schwarzenegger a household name, increased the number...

#2. ROCKY (JOHN G. AVILDSEN, 1976) What's the first image you think of when you imagine rising up to peak physical shape? Odds are...

#3. PAIN & GAIN (MICHAEL BAY, 2013) Subtly was never Michael Bay's strong point. He likes giant robots, car chases, and explosions. Lots of...