Featured Posts

THE HARD TRUTHS ON STEROID USE

There's always a price to be paid. Let's be frank. Steroids are as much apart of bodybuilding as lifting weights. It's something that surrounds...

DAVE BAUTISTA’S BRUTAL UPPER BODY WORKOUT

Check out the athlete turned actor's killer workout. It's happening more and more these days. People are making the transition from other sporting and...

Running For Bodybuilders

None of us like it very much, but sometimes it's a necessary evil. Running. We'd have to say is one of the more tedious exercises...

PHIL HEATH’S UNCOVERS THE TRUTH

http://www.youtube.com/watch?v=dZ4DKbdaGVc The Olympia champ gives his take on the steroid debate. If you let Phil Heath tell it, steroids will not make a champion bodybuilder....

NEW STEROID LAW MEANS BIG CHANGES TO SUPPLEMENT BUSINESS

A change is coming... A major change indeed. We're all fairly knowledgeable about the landscape of modern bodybuilding, particularly the fact that steroids is...

SECRET WORKOUT OF SERGIO “THE MYTH” OLIVA UNCOVERED

"The Myth" Ultimate Workout Routine: Three time Olympia champion and staunch rival of Arnold Schwarzenegger, Sergio Oliva was truly a pioneer of the sport....

THIS 14 YEAR OLD CAN ALREADY LIFT TWICE HIS OWN WEIGHT

True strength at an early age. Jake Schellenschlager of Glen Burnie, Maryland is a prime example of strength, dedication, and passion for improving one's...

How To Train For Your Body Type

Finding it hard to gain muscle? You might be training for the wrong body type. A lot of people who start out with bodybuilding...

TOP 10 MUST SEE INSTAGRAM FITNESS STARS

Insta Motivation. Whether you're lacking for motivation in the gym or you're just looking to relax with some fine eye candy, Instagram has its...

WHAT PART OF THE DAY SHOULD YOU GO TO THE GYM?

When do you hit the gym? When it comes to the time of day you choose to work out, there are many different ideologies....