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Strong. Independent. Motivational as hell. When most people talk about female bodybuilding the image that comes to mind are hulking woman with physiques far...

http://www.youtube.com/watch?v=Ug5ct_lS_Fs The Chronicles of King Kai. First Kai Greene took to Madrid for the Arnold Classic Europe and stole the show with the reveal of...

Fitness magazine giant gives their two cents on the new CT Fletcher film. We're just under a month past the release of our new...

http://www.youtube.com/watch?v=G8-rRiPjevE Sometimes first impressions aren't everything. Not every bodybuilder stands out when they get up onto the stage - sadly sometimes it stays that way...

http://www.youtube.com/watch?v=JMnvkRdjHQw Welcome home Kai Greene. We told you we had big news. And now we're proud to be able to finally reveal it to the...

The Genesis of Bodybuilding's Rise. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access to...

The new dream team. Leading up to the Olympia and even after it's conclusion, the bodybuilding world has been pretty focused on Kai Greene....

http://www.youtube.com/watch?v=dOsnyrFEpm0 The journey to going pro. Ben Pakulski was always a stand out bodybuilder and character in the film Generation Iron. Why? Because of his...

Big Ramy beats Rhoden and Wolf... just at the wrong time. Competitive sports can truly be a roller coaster for an athlete. It requires...

http://www.youtube.com/watch?v=QnL1hR3H-ws The best workouts to pack on muscle. In the modern era there are hundreds, if not thousands, of resources on the web spewing fitness...