IN MEMORIAM: REMEMBERING GREG PLITT WITH THIS AB WORKOUT
Celebrating a fitness inspiration.
Memorial Day is upon us once again. The country remembers our fallen heroes who have gone to war to fight...
GI WEEKLY: TOP 5 BODYBUILDING MOVIES
http://www.youtube.com/watch?v=iE0mD8MmQqw
Movies about bodybuilders, for bodybuilders.
It's Memorial Day Weekend and that means we can unofficially kick off summer weather. And while the summer brings...
QUIT SKIPPING LEG DAY
If you want those gains you better not neglect your squats.
As a bodybuilder, it's common knowledge that you can't neglect any of your...
TRAIN BIG WITH FRED SMALLS: LEG DAY
http://www.youtube.com/watch?v=b_zd1hWfTJU
Never skip leg day.
If there's one thing that almost every bodybuilder hates - it's leg day. But it's a very real truth that everyone knows...
ANONYMOUS IFBB PRO REVEALS ALL ABOUT STEROIDS & BODYBUILDING
Steroid use from an inside perspective.
Love or hate it, the topic of steroids and professional bodybuilding isn't going anywhere. To some degree, everyone...
2015 IFBB NEW YORK PRO RESULTS & SCORE CARDS
Who is king of The Empire State?
The New York Pro is usually a pretty big deal. While there aren't many super stars that...
GI WEEKLY: THE TOP 5 WORLD’S STRONGEST KIDS
http://www.youtube.com/watch?v=LcZkvaMCc1k
These kids are stronger than you.
Every day we see massively strong bodybuilders with massive physiques hit the stage - and yet their ripped...
HOW TO DO BARBELL ROWS WITHOUT DESTROYING YOUR SHOULDERS
There's nothing worse than injuring yourself in pursuit of gains.
There's a right and a wrong way of doing things and when it comes...
GI WEEKLY: TOP 5 GUEST POSING ROUTINES EVER
http://www.youtube.com/watch?v=NJsyZz87VuE
Guest hosting with some guest posing.
This week we have a very special guest host for GI Weekly! Meet Angelica Teixeira, a 6x NPC...
2015 IFBB PITTSBURGH PRO COMPETITOR LIST
Who will show up at the famous competition this weekend?
The complete and official competitor list for this weekend's Pittsburgh Pro has finally been...