Fitness

10 Best Butts On The Internet 2021

These influencers are ones to check out for their amazing physiques and large followings. Social media and Instagram have plenty of influencers, trainers, and athletes...

Best Cereal For Muscles, Gains, & Taste (Updated 2022)

These cereals will keep you full and work to aid in your training and performance needs. We all love cereal. Whether it be in the...

5 Advantages of Lifting Lighter Weight For Max Gains

Light weight baby! You’re a bodybuilder, or something like it. You don’t want to lift light, right? While your initial answer may be yes, there’s...

Bodybuilding Fountain of Youth: 51-Year-Old Dad Looks Like His 23-Year-Old Son

Like father, like son. An Italian bodybuilding father, 51, and his son, 23, are in such great shape that they often get mistaken for brothers. Roberto Casarotto...

Build Boulder Shoulders With This Insane Workout

Give this workout a try for broad, more rounded shoulders that others will envy. Sloping shoulders are a sign of physical weakness and is associated with laziness....

BREAKING NEWS: C.T. Fletcher Is Heading Back To The Hospital

Praying for C.T. Fletcher. One of the most influential and motivational figures in the bodybuilding and fitness community today, C.T. Fletcher has had a...

Natural Bodybuilding: 3 Awesome Old School Principles to Live By

Train like an old school, natural bodybuilder. When it comes to natural bodybuilding, the old school players new exactly how to train for the best...

How To Force Your Calves To Grow And Complete Your Physique

Calves have a special reputation in the bodybuilding community. Although they are far from a priority to most lifters, if undersized, they can make an...

3 Lost Exercises Of The Golden Era That Build Guaranteed Champions

Gone, but not forgotten. In our current day and age, a common train of thought is that newer is always better. In a fast-moving world...

These are the Hardest Exercises You Can Do in the Gym

The Hardest Gym Exercises You Should Try The results you get from working out are directly proportional to the effort you put in. Training your...