Fitness

Best Ways To Get Huge Traps And Why You Need Them

Increase power and strength for your body with these traps exercises. Oh, and look good too. When we exercise for that toned physique, we focus...

Get Through Hump Day With Bahkar Nabieva

Bakhar Nabieva has an unforgettable lower half. Often times when bodybuilding fans think of a powerful lower half, bodybuilders like Tom Platz and Branch Warren...

The Basics: Do You Have What It Takes To Be a...

Do You Have What It Takes To Be a Great Bodybuilder? Thinking of becoming a bodybuilder? For most this can be a daunting experience. Bodybuilding...

How This Tavi Castro Workout Will Get You Jacked & Shredded

This workout from Tavi Castro is sure to fire up all your muscles to grow. Tavi Castro is a bodybuilder, fitness model, and personal trainer...

Arnold Strong: Why The Arnold Press Seriously Works Shoulder Strength

Get boulder shoulders like Schwarzenegger himself with his popular shoulder exercise. For those looking to get into bodybuilding, or even those who just appreciate the...

The Most Insane Celebrity Transformations

The Most Insane Celebrity Transformations Celebrities are the trendsetter when it comes to style, fashion or fitness. Watching your favorite celebrities go through a...

Best Weightlifting Shoes For Bodybuilding & Powerlifts (Updated 2021)

These weightlifting shoes are great for weight training and bodybuilding to capitalize on all your gains. For those who lift big, you know how much...

BREAKING: Muscle & Fitness Editor-In-Chief Shawn Perine Has Passed Away

Sad news in the fitness community. Early reports have been circulating through the fitness community as Shawn Perine, Editor-in-Chief of the magazine Muscle &...

These are the Most Ripped WWE Superstars

Ripped to the bones WWE Superstars WWE is one of the most well-recognized entertainment brands in the world. The WWE athletes go above and beyond...

The Best Way To Burn That Stubborn Body Fat For A...

Melt that flab and get super lean for all your desired physique goals. Lifting weight is the end all be all of bodybuilding training and...