Fitness

Get boulder shoulders like Schwarzenegger himself with his popular shoulder exercise. For those looking to get into bodybuilding, or even those who just appreciate the...

Calves have a special reputation in the bodybuilding community. Although they are far from a priority to most lifters, if undersized, they can make an...

Increase power and strength for your body with these traps exercises. Oh, and look good too. When we exercise for that toned physique, we focus...

Gone, but not forgotten. In our current day and age, a common train of thought is that newer is always better. In a fast-moving world...

Bakhar Nabieva has an unforgettable lower half. Often times when bodybuilding fans think of a powerful lower half, bodybuilders like Tom Platz and Branch Warren...

Do You Have What It Takes To Be a Great Bodybuilder? Thinking of becoming a bodybuilder? For most this can be a daunting experience. Bodybuilding...

This workout from Tavi Castro is sure to fire up all your muscles to grow. Tavi Castro is a bodybuilder, fitness model, and personal trainer...

These weightlifting shoes are great for weight training and bodybuilding to capitalize on all your gains. For those who lift big, you know how much...

The Most Insane Celebrity Transformations Celebrities are the trendsetter when it comes to style, fashion or fitness. Watching your favorite celebrities go through a...

These 9 things separate the fit from the unfit. Fitness is a lifestyle and not something you can do for a couple of days and...