Fitness

Become a sex and exercise expert. Apart from being an incredibly fun word to say, sexercise can help improve your libido and make you a much sought-after...

How You Can Get Injured in the Gym and Ways to Prevent It The gym isn't among the safest places on the earth. You can...

Train like an old school, natural bodybuilder. When it comes to natural bodybuilding, the old school players new exactly how to train for the best...

Been wondering what Calum Von Moger’s workouts look like these days? Now you have your answer. Calum Von Moger is a bodybuilder and actor, among...

See how the burpee pull-up is an all-around amazing exercise. When it comes to seeing huge gains, exercises like the burpee pull-up can work both...

The opinions in this article do not necessarily reflect the opinions of Generation Iron. Should You Date a Fit Chick? If you happen to spend some...

The science behind how rep ranges can seriously increase hypertrophy. We live in a world where rep ranges are deeply misunderstood. Fitness influencers will swear...

The Hardest Gym Exercises You Should Try The results you get from working out are directly proportional to the effort you put in. Training your...

How Instagram Fitness Models Can Help Motivate Your Transformation If it weren't for the fit girls, Instagram wouldn't be what it is today. In other...

Foundation of A Fit Life Most people never see results in the gym because they have been lied to, and they have been doing things...