Phil Heath On How Recalled Almond Butter Ruined His Abs And...
The midsection has always been a critical aspect of physique.
It continues to be one of the most vexing aspects of elite competition because the...
Everyone Hates Brandon: Hendrickson Has New Beef With Olympia Champ Jeremy...
Brandon Hendrickson is at war with everyone.
There's nothing like a good rivalry to make competition even more exciting. In regards to the Men's Physique...
Passion For Competition Leads Shantelle Rathburn To Bikini Bodybuilding
Shantelle Rathburn is a bikini star in the making.
Shantelle Rathburn will be taking stage for the Bikini Division 2018 NPC Mountaineer Classic in Charleston...
Phil Heath Gives Advice To Older Bodybuilders Looking To Continue Making...
Phil Heath with some important advice for older bodybuilders.
Olympia champion Phil "The Gift" Heath, while a polarizing figure, as been an excellent resource for...
Ryan Terry On The Grind: “I Hid My Protein Shakes Under...
Ryan Terry has had a long road to success.
Two-time Arnold Classic winner Ryan Terry is no stranger to hard work. As an up-and-coming bodybuilder,...
After Crushing Spine In Car Crash, Bodybuilder Makes Heroic Gains
Defying the odds.
A week before Christmas in 2013, Edward Rotella fell asleep in the passenger seat of his father’s car with the family’s new...
College Professor Looks To Reverse Family History Of Obesity Through Fitness
Battling obesity and changing fate through fitness.
Patrick Longo’s family has a history of obesity. While he himself has been relatively active and healthy throughout...
Bikini Fitness Champion Shares Her Diet Plan
How Elsa Branco transformed her body through diet and hard training.
Elsa Branco’s entry to the bodybuilding world was gradual. She had been a standard...
Crushed Ankle Was The Beginning Of New Zealand Natural Bodybuilding Champion’s...
From unfortunate injury to natural bodybuilding champion.
Farah Deobhakta, 55, grew up healthy as a medium distance runner and swimmer. She continued these practices throughout...
Chinese Bodybuilder Eats 70 Egg Whites Per Day Ahead Of First...
A crazy protein boost.
This week in Eastern China, a college student won a bodybuilding contest after following a rather extreme diet- 70 egg whites...