Fitness

No leg extension machine? No problem. Going to the gym and tackling those leg exercises can make leg day a little better. Seeing huge lower...

CT Fletcher is still fighting. CT Fletcher is a legend in the powerlifting and fitness world. At one time he was the strongest powerlifter out...

Is MCT Oil the key to ultimate fat burning. Of all the ‘magic foods’ that have appeared on the market in the past decade, perhaps...

It's time to improve the shape and size of your glutes with this workout Contrary to the common assumption, glute workouts aren't just for women,...

This intense indoor leg workout is sure to fire up your lower body to tone and shape, as well as build that lean muscle. Leg...

Embracing the bodybuilding lifestyle. Bikini bodybuilder April Roby took first place at the 2018 NPC Ronnie Coleman Classic. She's now headed to her first national...

And the inductees are... Once again, the International Sports Hall of Fame will be inducting a number of prominent figures in the realm of...

Phil Heath with some important advice for older bodybuilders. Olympia champion Phil "The Gift" Heath, while a polarizing figure, as been an excellent resource for...

There’s more than meets the eye with a tire flipping workout. Everyone is looking for fun and inventive ways to get fit and mix up...

Head of supplement company jailed for hormone sale. Fourteen defendants have been condemned by The Correctional Court of Antwerp for charges related to the...