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QUOTE OF THE WEEK: KAI GREENE ON ESPN

Today is not just another day. Kai Greene has been making his rounds on ESPN and we couldn't be more pumped - so today's quote...

GI WEEKLY: TOP 5 BODYBUILDING NICKNAMES

http://www.youtube.com/watch?v=2hCWm9unWH4 What's in a name? We're getting closer and closer to the Arnold Classic and that means every week keeps heating up. Get a recap of...

JILL RUDISON: MUSCLES ARE THE NEW SEXY

http://www.youtube.com/watch?v=WGiFZiNabr0 Find out which women inspired Jill to strive for greatness. Jill Rudison is one of the top fitness pros on the circuit today. Straight from...

TRAGEDY STRIKES THE FITNESS WORLD: REMEMBERING GREG PLITT

Greg Plitt was truly an impressive individual and will be sorely missed.   It's never an easy pill to swallow when someone passes away and no...

OKSANA GRISHINA TRAINING AT GOLD’S GYM

http://www.youtube.com/watch?v=6MGGK2ryoDw Check out the kind of training it takes to be a fitness champ. Oksana Grishina is one of the most athletic women not only in...

Welcome To Hell: Leg Day With Cody Montgomery, B-Pak, & Cormier

Everyone knows that skipping out on leg day is a pretty foolish notion. Why on earth would you want to miss the one day that...

FORMER MR. OLYMPIA STRIVES TO MAKE HISTORY

Take a look at who's killing it in the gym... We're just six weeks out from the Arnold Classic and already bodybuilders are showing signs...

MR. CANADA LEGEND WINSTON ROBERTS TALKS THE FUTURE OF BODYBUILDING

http://www.youtube.com/watch?v=ApIFnm0yUoQ Winston Roberts is somewhat of a legend around these parts. Not only was he the first black Mr. Canada but he helped write the...

WORKOUT SONG OF THE WEEK 1/19

Workout like Dutch and Dillon. It's an obvious statement to say that Arnold Schwarzenegger is synonymous with bodybuilding. He's an icon who helped usher in...

WATCH KAI GREENE’S NEW “THE CHAMPIONS MINDSET” ESPN PROMO

Looks like Kai Greene on ESPN wasn't a one time thing. Last week, we saw Kai on national television with a bad ass and insanely...

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