News

ARNOLD GOES OFF ABOUT BODYBUILDING ON HOWARD STERN

Schwarzenegger terminates modern bodybuilding. For anyone whose been paying attention, it's pretty apparent that Arnold Schwarzenegger isn't in love with the current methods of...

GI WEEKLY: 5 REASONS WE LOVE BRANCH WARREN

http://www.youtube.com/watch?v=7NK8xoXb_sw A bodybuilding badass with true grit. You may know him as Branch Warren or even the "Quadrasaurus" but we know him best as a...

BIKINI DIARIES: WET, HOT, BIKINI SUMMER

http://www.youtube.com/watch?v=ngPiBjnHPT4 Bikin Life True Summer Style. As the temperature rises here in NYC - the tops start coming off and people start jumping in pools....

QUOTE OF THE WEEK: CT FLETCHER

I command you to GROW! By now we all know that CT Fletcher is one of the most motivational lifters in the business. While...

NEW TRAILER: DON’T MISS EAST COAST MECCA THIS TUESDAY

http://www.youtube.com/watch?v=ddVoV_-zlCk Only on the Generation Iron Fitness Network. The sweat, the iron, the power - that feeling of pushing so hard and your muscles are...

FLEX LEWIS: WHAT IT TAKES TO BE A BODYBUILDER

http://www.youtube.com/watch?v=dJfdp9554r0 "I take pride in calling myself a bodybuilder." We all know Flex Lewis as the reigning 212 champion. A master of his division and...

TRAIN BIG BODYBUILDING MOTIVATION

http://www.youtube.com/watch?v=Pq-lPqpwm7k Anything is possible. No one is born a bodybuilder. The massive muscles, physique, and form does not come naturally - even to the most...

BRANCH WARREN: BORN AND RAISED IN METROFLEX

http://www.youtube.com/watch?v=ml9cvTSqYEA "Unlike any gym in the world." Branch Warren symbolizes true hard work and grit. It makes sense then that Branch trains at Metroflex gym...

GI WORKOUT SONG OF THE WEEK 6/22

Bring Unholy Destruction on the Weights. Now that Father's Day has past, the week starts anew and that means one thing: the mission for...

DANA LINN BAILEY REVEALS HER NINJA WARRIOR TRAINING

http://www.youtube.com/watch?v=mxvxUhowMWg An exclusive look into the transformation from bodybuilder to ninja warrior. Tonight we will get to see Dana Linn Bailey kick ass through one...