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BIKINI DIARIES: GENERATION IRON PODCAST BEHIND-THE-SCENES

https://www.youtube.com/watch?v=CXioPOD2_xk Where the magic happens. In between all the workouts and contest prep - Krystal Lavenne hits up the Generation Iron crew for GI Weekly...

Could This Elite Athlete Have Died From Too Much Creatine?

Can creatine kill? In the world of athletics it's a fair assessment to say that doping is a pretty frowned upon. There are many...

NO FLEX ZONE EPISODE 3: EPIC GYM MOMENTS

https://www.youtube.com/watch?v=u--8l4bAQX4 The best of the best... and the best of the worst. NO FLEX ZONE – is a new weekly series showing the best and...

GENERATION IRON PODCAST WITH KAI GREENE: PROS AND CONS OF BODYBUILDING...

Lifting in NYC and Kai's Reaction to Criminal Charges On Jack3d.   Welcome back to the Generation Iron Podcast with Kai Greene! The only...

WORKOUT SONG OF THE WEEK 11/23/2015

Declare war on the iron. It's that time of the year again, the time that fitness aficionados either love or hate. Thanksgiving. It's one...

WATCH THE ROCK’S EPIC FIRST MATCH BEFORE HE WAS A SUPERSTAR

Defining moments. If you were a kid growing up in the 80's and 90's then I'm pretty sure pro wrestling was one of the...

WATCH: KAI GREENE TAKES OVER THE UK

A sneak peek into Kai Greene's epic UK tour! For those of you in the dark - Kai Greene has gone across the pond...

THIS SHREDDED 19 YEAR OLD WAS AWARDED BEST ‘BODY OF 2016’

Is this the best physique going into 2016? For the past couple of years, the Fit Media Channel has picked "the best body" going...

2015 NPC NATIONAL BODYBUILDING CHAMPIONSHIPS RESULTS

Who are the new pros going into 2016? The 2015 NPC National Bodybuilding Championships are now at a close - and we have a...

MOTIVATION: TAKE A LOOK AT MMA FIGHTER JON JONES’ INSANE TRANSFORMATION

The path to shred. When most people think of weightlifters automatically their minds cook up the image of a musclebound specimen that appears nearly...