News

DENNIS WOLF: SECRETS TO THE STAGE CUT

http://www.youtube.com/watch?v=db3pLRUArQo There's a science to being your shredded best. When it comes to being ready for the posing stage, weight cutting is a huge part...

VOTE NOW! MARCH MUSCLE MADNESS ROUND 1

Madness? This. Is. Bodybuilding! March Madness is well underway and avid college basketball fans have kept their eyes glued to their TV screens. The anticipation...

ARNOLD SCHWARZENEGGER’S MOTIVATIONAL REDDIT POST

The former bodybuilding great and Governor of California shares some words of encouragement. Arnold Schwarzenegger has worn a great many hats during his long...

BOOTY TALK WITH AMANDA LATONA

http://www.youtube.com/watch?v=VZiDLfRRrxU Latona on what it's like to have the #1 glutes in bodybuilding. Amanda (Latona) Kuclo is one of the top competitors in the...

GI WORKOUT SONG OF THE WEEK 3/23

Hit 'em up and get 'em up. After a long, seemingly never ending winter (on the US east coast at least) we've finally broken...

2015 IFBB PRO GOVERNORS CUP RESULTS & SCORE CARDS

Who became the new governor this weekend? Figure, Men' Physique, and Masters all competed this weekend in sunny California for the top pro spots...

QUOTE OF THE WEEK: HENRY ROLLINS

The Iron Never Lies. Today's quote of the week might not come from a pro bodybuilder - but it comes from one hell of...

GI WEEKLY: ARNOLD SCHWARZENEGGER GONE WILD

http://www.youtube.com/watch?v=9SfXTRely9s Arnold Selfies, Dragon Ball Z, and The Blade Just Keeps Winning. We are officially in the aftermath of the Arnold Classic excitement. The sports festival...

EXCLUSIVE INTERVIEW WITH IFBB PRO STEVE COOK

http://www.youtube.com/watch?v=7J3boHSRsPA The ultimate Swoldier. Steve Cook has gained popularity over the last few years as an IFBB physique pro and the founder of the popular...

BEST OF THE ARNOLD SPORTS FESTIVAL EXPO

http://www.youtube.com/watch?v=Nh7_Jy7KrMo The Arnold Sports Festival was a wild ride. The 2015 Arnold Sports Festival was a blast. The Generation Iron team was on hand to...