News

QUOTE OF THE WEEK: DENNIS JAMES

Do it for the feel. Bodybuilders often get strange looks from "normal" people. Why do we want to be so huge? So massive? So...

DEXTER JACKSON READY FOR BIG CHANGES AFTER RETIREMENT

Staying big is a tall task, even for a pro. Most bodybuilding fans and enthusiasts are often bodybuilders themselves. They want to have solid...

GI WEEKLY: TOP 5 BODYBUILDING MOVIES

http://www.youtube.com/watch?v=iE0mD8MmQqw Movies about bodybuilders, for bodybuilders. It's Memorial Day Weekend and that means we can unofficially kick off summer weather. And while the summer brings...

BRAD ROWE: BACK FOR REVENGE

http://www.youtube.com/watch?v=daSFAD7m8cs Ready for revenge in Russia. Brad Rowe is a bodybuilder and model just coming off of his rookie year. Training under Charlies Glass with...

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day?...

JOURNEY TO THE TOP: INSIDE THE LIFE OF MR. USA

The real life of a new pro bodybuilder. The road from average Joe to bodybuilder is filled with a number of unique questions. What...

SHAWN OAKMAN IS FOOTBALL’S MASS MONSTER

This man is an explosive beast. Bodybuilders are beasts. There's really no way around it. In order to look like a Phil Heath or...

BRANCH WARREN: HUNTING FOR THE OLYMPIA STAGE

http://www.youtube.com/watch?v=-2TwetmXvrI Branch Warren's ultimate pre Mr. Olympia protein. It's no secret that Branch Warren loves to hunt. Between bodybuilding, raising a family, and running a...

ARE YOU TRAINING AS HARD AS EDDIE HALL

He's the deadlifting king for a reason. Every bodybuilder knows just how difficult training can be. You put your body under a tremendous amount...

WHAT IT TAKES TO TRAIN WITH BRANCH WARREN

http://www.youtube.com/watch?v=GLB7pR4XBzc Johnnie Jackson talks training with the Quadrasaurus. If you don't know who Johnnie Jackson is - you should. Even if you don't know the...