News

KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition - Krystal gives us an inside look...

BRANCH INTERVIEW: HOW RICH GASPARI CHANGED BRANCH’S LIFE

http://www.youtube.com/watch?v=mCCcXOb27lY From small town to big bodybuilder. Branch Warren stopped by the Nutrition Locker in New Rochelle to meet and greet his New York fans....

GI WORKOUT SONG OF THE WEEK 4/6

A breath of fresh tunes for your gains. This past weekend you probably found yourself glued to your television set as The Final Four...

KRYSTAL LAVENNE TRAINING CHEST AND TRICEPS

http://www.youtube.com/watch?v=wyDLXFp0-3A The Body Bawse gets to business. You all know her as the host of our weekly web series GI Weekly right here on the...

WATCH KAI GREENE’S KILLER GUEST POSING

A very special brand of posing. Kai Greene is known for a lot of things. He's known for being on of the top bodybuilders...

2015 NPC STEVE STONE METROPOLITAN RESULTS

Who was mastering the east coast this weekend? This weekend held the 2015 NPC Steve Stone Metropolitan bodybuilding competition. A gigantic contest held in...

2015 IFBB ST. LOUIS PRO RESULTS AND SCORE CARDS

Meet me in St. Louis. Another pro contest went down in St. Louis this weekend and we have the results right here for you!...

THIS 15 YEAR OLD GIRL IS LIFTING MORE THAN YOU

A 15 year old girl can lift more than you? In the world of athletics you can never know what to expect next. Outside...

WATCH “GAME OF THRONES” ACTOR BREAK 1000 YEAR OLD LIFTING RECORD

Records are meant to be broken. Viking, Norse Gods, and Valkyries are the stuff of legend. The stories of the viking's heroism and prowess...

ARNOLD CLASSIC BRAZIL LINEUP: BIG RAMY RETURNS WITH OTHER BIG NAMES

The Brazil line up is completely stacked. The 2015 Arnold Classic Brazil has announced the line up for their pro bodybuilding and fitness competitions....