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THIS IS WHY YOU NEED TO PAUSE SQUAT

Another tool in your arsenal. If the deadlift is king then the squat is an equally powerful tyrant on the neighboring land. We call it...

IS THE ROCK ON HIS WAY TO BECOMING A TRUE MASS...

315 lbs. 25 Reps. Infinite gains. It's pretty well established that Dwayne “The Rock” Johnson is a true badass, a man who will go...

Jeremy Buendia States He Is Officially “All In” For Olympia 2023...

Jeremy Buendia will return to the Olympia stage in 2023, battle Erin Banks in June. Jeremy Buendia dominated Men's Physique Olympia at his peak and has officially...

GI WEEKLY: 5 THINGS (PROBABLY) DIDN’T KNOW ABOUT ARNOLD SCHWARZENEGGER

http://www.youtube.com/watch?v=xjecqiGk6eE The man behind The Terminator. Arnold Schwarzenegger has been in the spotlight for quite some time now. Between his action movies, a bodybuilding documentary,...

Ryan Crowley On The Trauma Of His Pec Tear: “The Worst...

https://www.youtube.com/watch?v=OxhixfrmZvk Ryan Crowley reflects on his pec tear injury, his recovery, and how the incident was both physically and mentally traumatizing. In March of 2021, Ryan...

2016 ARNOLD CLASSIC AUSTRALIA BIKINI RESULTS

Who is the 2016 bikini champion down under? It looks like India Paulino is having one hell of a early 2016. She has now...

WATCH: Dexter Jackson’s Arm Is Fully Healed And Ready For Mr....

Dexter Jackson gives update on his bicep. Dexter Jackson turned heads at the Arnold Classic Australia 2018 - but not for the reasons that he...

Martyn Ford Shares Current Weight Of 315 Pounds Ahead Of Fight...

Martyn Ford is finalizing the look of his physique ahead of this fight. Martyn Ford has such an impressive and massive physique that many thought he...

Rich Gaspari: What Men’s Physique Needs To Change To Gain More...

Rich Gaspari has an idea on how to make Men's Physique less criticized... and it has nothing to do with board shorts. During our latest...

WATCH: Dennis James Reacts Shawn Rhoden’s Guest Posing

Dennis James discussed the critical outcry to Shawn Rhoden's recent guest posing. One of the biggest trending topics in bodybuilding regarding our current Olympia champion...