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https://www.youtube.com/watch?v=sy-IVXbk0Ks Don't underestimate these challenging bodyweight exercises. Often times bodyweight exercises are quickly dismissed. Why? Because we constantly see the mass monsters in magazines holding...

The truth behind muscle memory. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

The 2018 Olympia has gotten pretty interesting. For years now the fans have made their voices heard. Time and again they've disagreed with the judges...

https://www.youtube.com/watch?v=v3B-InTCUvc Melvin Anthony discusses financial opportunities in bodybuilding during his era vs today. Those who follow bodybuilding history know of the coveted Weider contract. Back when...

Some grunge to give you gains. Another week, another Arnold Classic event in the books. It seems as if Dexter Jackson is off to...

William Bonac looks extra beefy weeks out from the 2022 Arnold Classic. William Bonac is looking extra massive ahead of the 2022 Arnold Classic. Nine...

https://www.youtube.com/watch?v=4xAvW2uR-f4 First he's taking over YouTube... then maybe the country. You've probably already heard all the news and rumors about The Rock running for president...

Punch your ticket for some major gains this week. We're about a month out from the 2015 Arnold Classic Brazil and the competitors have...

http://www.youtube.com/watch?v=cIiN1fWUu_M Krystal becomes legend. This is what it's all about. The passion, the struggle, the hard work and dedication - it all boils down to...

Past and present legends support new Evzone launch and hang out with fans. While the past couple of weekends have been busy with the...