News

STRAIGHT FACTS WITH JERRY BRAINUM: SHOULD BEGINNERS REALLY START WITH LIGHT...

https://www.youtube.com/watch?v=nYt_vNqavGU If you're a beginner and want to get massive - how much weight should you start with? STRAIGHT FACTS WITH JERRY BRAINUM –...

CELEBRATE KAI GREENE’S BIRTHDAY WITH THIS BEAST MODE WORKOUT MOTIVATIONAL VIDEO

Celebrate The Predator. There are many bodybuilders out there today that can compete at the highest levels of the sport. For many the sport...

THROWBACK: IS THIS THE BEST 212 COMPETITION OF ALL TIME?

https://www.youtube.com/watch?v=DalHBd5t5lY The most exciting 212 show of all time. It's no secret that as a whole, the 212 bodybuilding competition doesn't get the same kind...

BIKINI DIARIES WITH TIFANY URREA: IN SEARCH FOR THE PERFECT BUTT

https://www.youtube.com/watch?v=zWWvY5LY7cs The challenge of working towards bikini perfection. People may want to scoff at a statement like, "professional bikini life is hard work." Compared to...

GI WORKOUT SONG OF THE WEEK 7/11/2016

Push through and make those gains! It was a big weekend for UFC and WWE fans alike as former UFC Heavyweight Champion Brock Lesnar...

WATCH: WILL WE SEE KAI GREENE’S BIGGEST PHYSIQUE IN 2016?

https://www.youtube.com/watch?v=-Kw4Q2X7XE8 Kai Greene's latest physique updates show promise for his biggest size ever. When people talk about Kai Greene these days it's always with some...

IN BREAKING WORLD RECORD, EDDIE HALL NEARLY BREAKS HIMSELF

Another world record broken but at what cost? For a bodybuilder the world of powerlifting and strongmen competitions are a like a cousin, a...

WATCH: Olympic Weightlifter Throws Upwards Of 260 Lbs Through A Gym...

Aren't Monday's the worst? We couldn't believe it when we saw it either. Olympic lifter Mattie Rogers was training for a possible Rio Olympics showing...

GI WEEKLY: TOP 4 MUSCLE FREAKS YOU DON’T KNOW

https://www.youtube.com/watch?v=EHAjhiw_aW0 The hidden mass monsters of bodybuilding. When it comes to bodybuilding - the freaks truly prevail. Sure there are many other divisions focusing on...

FLASHBACK: Shocking Footage Of Dexter Jackson Competing At 137 Lbs

Every bodybuilder starts somewhere...but at 137 lbs?! Have you ever felt like your body is working against you? Like no matter what you do you...