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http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one....

http://www.youtube.com/watch?v=QnL1hR3H-ws The best workouts to pack on muscle. In the modern era there are hundreds, if not thousands, of resources on the web spewing fitness...

Infinite Pull Ups. People talk about Army strong but Navy fit ain't too bad either. Navy Air Traffic controller Michael McCastle has just broke...

Forget fatality. It's Animality. It looks like Kai Greene is teaming up with Ulisess for one hell of a workout that we can't wait...

The destructive trials of an Iron Addict workout. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented...

This guy has the stomach of a bodybuilder if not the frame. When it comes to bodybuilding diets there's no doubt that Dwayne “The...

Living up to the name. In bodybuilding there is always a changing of the guard, an end of an era and the beginning of...

http://www.youtube.com/watch?v=9PuaCrKNAT4 The real deal. To say that Dana Linn Bailey is one of the most widely known physique competitors is an understatement. DLB is a...

What's your favorite body part to train. When it comes to men's bodybuilding the bigger the better. Most guys looking to build up an...

Some truly uplifting news. In August, we learned some truly saddening news that competitive eater, YouTube star, and fitness lover known as Furious Pete...