News

ANGELA ROBINSON’S RUGGED UPPER BODY WORKOUT

http://www.youtube.com/watch?v=apw1XmMiuZw Angela kicking ass in the gym. Angela Robinson has been an active Figure competitor for 12 years, competing throughout Canada and the USA. Angela...

COULD BEN PAKULSKI BE REACHING A SURPRISING NEW LEVEL OF GREATNESS?

Ben Pakulski is looking most improved. The Toronto Pro show occurred over this past weekend with rising star Nathan De Asha taking the top...

INTERVIEW: GI CATCHES UP WITH LEGENDARY BODYBUILDING TRAINER CHARLES GLASS

https://www.youtube.com/watch?v=AElw8Q_hIEI Keeping up with another maker of champions. For anyone who knows their worth of salt about bodybuilding - they know Charles Glass. No he's...

GI WORKOUT SONG OF THE WEEK 6/6/2016

A great power was lost this weekend. Over the weekend the world lost one of the greatest athletes and inspirational figures in modern times,...

WATCH: RICH PIANA GETS INTO ANOTHER (MOST DEFINITELY FAKE) FIGHT

https://www.youtube.com/watch?v=e0_7HBpxJm0 Rich Piana throws down in a cage with The Beast. Rich Piana is no slouch when it comes to getting headlines. He is constantly...

BIG RAMY SHOWS OFF HIS MOST MASSIVE LEGS YET!

Is it possible to get legs this size? We’re in the sixth month of the year which means that the bodybuilders looking to compete...

WATCH: KAI GREENE TAKES OVER TORONTO PRO SUPERSHOW

https://www.youtube.com/watch?v=53NYhO23kgA Kai Greene spreads his message up north. This past weekend saw another incredible installment of the Toronto Pro Supershow - giving another solid showing...

STRONGEST OLYMPIC LIFTER BREAKS MORE RECORDS THAN YOU CAN COUNT ON...

Ilya Ilyin is only getting stronger. Many of you have come to this website to either hear about the new bodybuilding news, check out...

2016 TORONTO PRO SUPERSHOW RESULTS

Nathan De Asha continues to rise. The Toronto Pro might not hold the mega super stars like some of the bigger competitions - like...

GI WEEKLY: TOP 6 DEADLIFTING MISTAKES THAT WILL RUIN YOUR BODY

https://www.youtube.com/watch?v=HeS4xRTWdbY The deadlift is a key powerhouse lift... but can also be a dangerous one. We're on a mistakes streak this month for GI Weekly...