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BIKINI DIARIES: NEW YEARS RESOLUTION WORKOUT

https://www.youtube.com/watch?v=VOQuxbrjD1E New year. New gains. After the double whammy of holidays in December it's easy to pack on a few pounds. But this is no...

GI PODCAST WITH KAI GREENE: IS BODYBUILDING HEALTHY?

Does the mass monster lifestyle come with health sacrifices?   The question is deceptively simple on it's surface. Is bodybuilding healthy? You'd be quick to...

HOW KAI GREENE FOUND BODYBUILDING

http://www.youtube.com/watch?v=550MYS2mu6A   Kai Greene sheds some light on how he got involved in the sport. Kai Greene has had a rough upbringing to say the least....

DENNIS JAMES TELLS DENNIS WOLF WHAT HE NEEDS TO BEAT PHIL...

https://www.youtube.com/watch?v=nloIleUWNBQ Can Wolf ever match Phil Heath's unreal conditioning? Dennis James and and Dennis Wolf have a lot more in common than just their first...

GI WORKOUT SONG OF THE WEEK 1/4/2016

Truly hardcore soundtrack for the new year. 2015 has come to an end and what a year it has been. There were tons of...

WATCH: HIDETADA & VICTORIA LOMBA’S EPIC LEG DAY WORKOUT

https://www.youtube.com/watch?v=9cWp-Bo0fpo Hidetada & Victoria Lomba conquer leg day at Gold's Gym. Leg day is one of the most feared days for most lifters. For whatever...

WITH 8 WEEKS UNTIL THE ARNOLD CLASSIC, IS JUAN MOREL PEAKING...

Blowing things up too early or signs of a better physique to come? Timing is everything when it comes to professional bodybuilding. If your...

CALUM VON MOGER SCHOOLS JEFF SEID WITH TRAINING ADVICE

Calum meets up with Jeff Seid. Bodybuilding is at once an exact science and an endeavor about exploration. The biggest misconception is that broscience...

GI WEEKLY: TOP 6 BIGGEST BODYBUILDING MOMENTS OF 2015

https://www.youtube.com/watch?v=MFKNwWqdF0c Ranking the biggest moments of 2015. Happy New Year GI Nation! Another year has gone down and we're proud to have been reporting and...

HAS JAY CUTLER JUST ALLUDED TO A PRO BODYBUILDING COMEBACK?

#NotJustYet #Mr.O You may remember that earlier in 2015, Ronnie Coleman randomly challenged Jay Cutler back onto the Olympia stage. Of course, this all...