News

GI PODCAST WITH KAI GREENE: 2015 BODYBUILDING HIGHLIGHTS

Was 2015 a  good year for bodybuilding?   We're just days away from 2016 - and Kai Greene and Krystal Lavenne are starting to feel...

THE REASON WHY BODYBUILDERS LOVE SUPERHEROES

https://www.youtube.com/watch?v=DNXxWYUhUsM The one thing almost all bodybuilders were inspired by? Superheroes. All bodybuilders have to start somewhere. Find that spark that puts them into the gym...

Kai Greene: Believe

A one time amazing performance now available to the world. On December 9th, 2015 - Kai Greene shocked the world with a one man/one night...

NO FLEX ZONE EPISODE 6: SURVIVAL OF THE FITTEST

https://www.youtube.com/watch?v=JqRhVHXZGc0 The best and worst of the gym. NO FLEX ZONE – is a new weekly series showing the best and craziest user generated fitness...

BIKINI DIARIES: PROTEIN POWDER SNOW

https://www.youtube.com/watch?v=mqZg6NpaUVE Do you listen to Christmas music when you work out? By now you're all probably used to one simple fact - holidays don't change...

WITNESS HAFTHOR THE MOUNTAIN’S UNBELIEVABLE TRANSFORMATION

From pebble to a mountain. Everyone has to start somewhere. When bodybuilders or strength athletes choose to embark on a journey of discovery through...

GI PODCAST WITH KAI GREENE: THE INS-AND-OUTS OF PRO JUDGING

How to catch the judges' eyes.     Everyone knows a large part of bodybuilding happens in the gym and in the kitchen. Training and diet...

WATCH JOHN CENA SQUAT AN IMPRESSIVE 611 LBS LIKE A BOSS

"Six eleven B*t@h" It's no secret that WWE Superstar John Cena is a big fan of bodybuilding. Starting out as a skinny kid  from...

A VERY HILARIOUS AND STRANGE CHRISTMAS VIDEO FROM CEDRIC MCMILLAN

Cedric McMillan wishes the world a merry Christmas. The holiday season is upon us... as in really, really upon us. With only three more...

GI WORKOUT SONG OF THE WEEK 12/21/2015

Search your feelings, use the gains. The Force was strong with Star Wars The Force Awakens this weekend. It shattered box office records and received...