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NEW INTERVIEW: ARNOLD’S BLUEPRINT FOR GETTING SHREDDED

The greatest bodybuilder of all time has some invaluable info for getting shredded. Arnold Schwarzenegger is a legend of the sport for a reason....

TRAIN BIG WITH FRED SMALLS: CHEST DAY

http://www.youtube.com/watch?v=B6u-BLEROQc Train big. Get huge. Blow up your pecs on chest day. Are you ready to train with the intensity of a pro bodybuilder? Welcome to...

2015 NEW YORK PRO COMPETITOR LIST REVEALED

Who will be a part of New York's finest. The 2015 New York Pro is less than a week away and now we finally...

GI WORKOUT SONG OF THE WEEK 5/4

Put your muscles through hell. This past weekend saw the battle between Floyd Mayweather Jr. and Manny Pacquiao finally come to fruition. Was it...

WATCH THE PITTSBURGH PRO GUEST POSING SHOWDOWN

The top pros in the world were all on stage this past weekend for the first time in 2015. It's been almost 8 months...

2015 IFBB PITTSBURGH PRO RESULTS & SCORECARDS

Photo courtesy of NPC News Online & Amir Mirandi. Who survived The Pitt? This weekend was a big one. We had one of the most...

QUOTE OF THE WEEK: DWAYNE “THE ROCK” JOHNSON

Hell on earth. This week's quote comes from one of our favorite Hollywood stars - Dwayne "The Rock" Johnson. While not necessarily a modern...

GI WEEKLY: TOP 5 GUEST POSING ROUTINES EVER

http://www.youtube.com/watch?v=NJsyZz87VuE Guest hosting with some guest posing. This week we have a very special guest host for GI Weekly! Meet Angelica Teixeira, a 6x NPC...

WHICH ALL-STARS WILL BE GUEST POSING AT THE PITTSBURGH PRO?

A truly star studded line up of guest posers will be showing off this weekend. This weekend is a very exciting one - it's...

Vince McMahon Is A Beast!

The chairman of the WWE is still in great shape at age 69. Over the decades the name Vince McMahon has become synonymous with...