News

GI WORKOUT SONG OF THE WEEK 10/26

Everyday. We're falling deep into the autumn now. Days are getting shorter. Darkness is falling across the land. And for a good chunk of...

Phil Heath Reveals The True Cost Of A Pro Bodybuilding Diet

The true cost. People ask this a lot: Is it possible to be a full time bodybuilder without another day job? Obviously there are...

WATCH: KAI GREENE’S NEW NFL MOTIVATION FORCES YOU TO LOOK IN...

http://www.youtube.com/watch?v=1X1ebgITSXY What do you see when you look in the mirror. This Sunday revealed another Sunday NFL Countdown pump up video starring the one and...

MORE PROOF THAT PROTEIN POWDERS ARE FAILING YOU

All the powder but not allĀ of the protein. When it comes to building muscle and making great gains, an athlete must train accordingly. You...

GI WEEKLY: TOP 5 BODYBUILDERS OF THIS DECADE

http://www.youtube.com/watch?v=R99-doFoKwM Who's the best since 2010? It's the question that people ask for any popular sport or competition. Who is the best? The best of...

WATCH THIS INTENSE PRISON POWERLIFTING COMPETITION FOR THE AGES

The powerlifting competitions no one talks about. Often times people look at individuals who have spent time in prison and have come to the...

HIDETADA TALKS JEALOUSY BEHIND THE STAGE

http://www.youtube.com/watch?v=bJ5ZkedHQqg Do the pros get envious? In our latest never-before-seen deleted clip from Generation Iron - Hidetada Yamagishi talks about jealousy backstage during major competitions....

HAFTHOR BJORNSSON BREAKS WORLD RECORD FOR STONE CARRY

The Mountain grows taller. If there's absolutely one thing bodybuilders understand, it's how to build massive and quality muscle. It's the whole reason behind...

BIKINI DIARIES: HARDCORE TRAINING AND NEW YORK EATS

http://www.youtube.com/watch?v=SoOmEL-MIaE Eat. Train. Repeat. No more resting for Krystal Lavenne. It's time to get back into the heavy lifting at the gym to keep up...

IRON CINEMA: MELLE MEL’S TAKE ON BODYBUILDING’S CURRENT STATE

We don't want to see ourselves on stage. We want to see the freaks. Every week, Iron Cinema will connect you with Generation Iron...