News

THIS INSANE 3 YEAR PHYSIQUE TRANSFORMATION IS JAW DROPPING

Some real Monday motivation. It's the beginning of the week. Everything has reset and it's time to hit work/school/whatever all over again. And sometimes...

GI WORKOUT SONG OF THE WEEK 3/28/2016

Raising the body count. Easter Sunday has come and gone, meaning that you probably were stuffing your faces with all kinds of fattening food....

WATCH: BIG RAMY’S INSANELY BIG GUEST POSING AT THE 2016 NPC...

Huge, massive, BIG. As we head further into 2016 every bodybuilding fan will undoubtedly begin to think on the most important competition of the...

KAI GREENE WILL COMPETE AT THE ARNOLD CLASSIC BRASIL 2016

You're not done seeing Kai Greene yet. After missing out on the Mr. Olympia 2015, Kai Greene fans had been desperately wanting to see...

DORIAN YATES HAS NEWS FOR YOU: OVERTRAINING IS NOT A MYTH

Know your real limits. There's no denying that in bodybuilding there seems to be an inherent level of machismo firmly connected to the sport....

GI WEEKLY: TOP 5 ENTREPRENEURIAL BODYBUILDERS THAT MADE IT BIG

https://www.youtube.com/watch?v=2f3RGjcOjQY Turning a pro career into a brand. Everyone knows that unless you're in the top spots of the Mr. Oylmpia or Arnold Classic...

DORIAN YATES’ FAMOUS PHOTO SHOOT PROVES HOW MASSIVE HE REALLY WAS

Dorian Yates, the colossus. Anyone who decides to pick up the weights and make a change never do so to see minimal results. If...

RICH GASPARI INTERVIEW: BANKRUPTCY, DIVORCE, AND THE ROAD TO REDEMPTION

https://www.youtube.com/watch?v=RsvP5nWy8KY Rich Gaspari isn't done slaying dragons. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside...

ZAC EFRON’S PHYSIQUE TRANSFORMATION IS OUT OF THIS WORLD

From Geek to Goliath This ain't your high school musical Zac Efron. In case you still thought of Zack Efron of the fresh face...

12 Years After His Prime Markus Ruhl Still Has Freaky Size

The German powerhouse still has some freaky size. Bodybuilding is a rough endeavor to undertake. Lifting heavy weight and growing your muscle is no...