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GI WORKOUT SONG OF THE WEEK 2/16

This song will get you ready to destroy your workout in the gym. Winter trudges on and it seems like the temperature is colder...

QUOTE OF THE WEEK: LOU FERRIGNO

Losing is not an option. This might be the shortest motivational quote we've ever posted. But sometimes words are cheap. Sometimes you can say...

GI WEEKLY: TOP 6 SUPER HEROES & VILLAINS THAT INSPIRE BODYBUILDERS

http://www.youtube.com/watch?v=F4rrC5mxvAc What's your origin story? Everyone has to start somewhere. No matter what your passion, there was always the early spark that inspired you to...

WILL PHIL HEATH EVER BE SATISFIED?

http://www.youtube.com/watch?v=jkUypqw7y4M Some men's hunger for greatness is insatiable. Phil Heath is the current king of bodybuilding, a champion with both the genetics and the dedication...

This 74 Year Old Bodybuilder Is Stronger Than You!

Staying motivated is key to holding onto you gains. Dedication is an important tool for success. It gives us the drive, the motivation, the...

Monday Motivation: CT Fletcher’s Insane 870 Rep Triceps Workout

The powerlifter commands your triceps to grow! CT Fletcher is man that commands respect. The powerlifter has gotten to his level of renown not...

GI WORKOUT SONG OF THE WEEK 2/9

Time to merge your love for lifting with some spastic metal tunes. Another week, another snow laden forecast to brighten up your already pleasant...

QUOTE OF THE WEEK: MIKE MATARAZZO

Breathe that fire again. This week's quote of the week comes from the late great Mike Matarazzo - and we can't think of a...

THE ROCK IS GOING TO SCARE PEOPLE STRAIGHT ON HBO

It seems like The Rock is really embracing his motivational spirit. He's at it again. Dwayne "The Rock" Johnson is a man of many...

MEGAN AVALON: THE MUSCLE BARBIE

http://www.youtube.com/watch?v=OU-rWM7LUkI The Ultimate Muscle Barbie. Megan Avalon also known as Muscle Barbie has been turning heads ever since coming onto the scene. An international fitness...