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King Kamali’s Ultimate Shoulder Workout Guide | King’s World

King Kamali breaks down each set of his killer shoulder workout routine. KING’S WORLD – is a digital series starring King Kamali providing the honest...

The Non-Stop Mass Building Method For Giant Size

Giant sets for giant gains. Bodybuilding training isn't a roller coaster of excitement. In fact, bodybuilding workouts can be completely boring, especially if you don't...

Psycho Fitness: “Insulin Is A Part Of Bodybuilding”

Psycho Fitness discusses the responsibility of bodybuilding gurus to their clients and responds to George Farah's condemnation of insulin. In our time interviewing athletes and...

Pro Bodybuilder Beverly Direnzo Passes Away at Age 49

Pro Bodybuilder Beverly Direnzo passed away at the age of 49 this week. It's been reported that pro Women's Open bodybuilder Beverly Direnzo has passed...

Blaine Sumner Demolished an Amazing 915 Lbs Bench Press Triple

Blaine Sumner Is A Beast For the normal powerlifter, a 915lb seat press is an objective that never gets done. Anyway for Blaine Sumner, this...

Want Major Muscle Development? Lift Fast!

Put some more speed into your lifts. We're always trying to find new ways to build muscle. It's the number one reason that we hit...

Jay Cutler Classic Winner Mikayla Kingman Passes Away at 23

Mikayla Kingman a Jay Cutler Classic Figure overall winner, has passed this week. In 2017, Mikayla placed first in three categories and was the overall...

How To Deadlift Without Passing Out

Don't fall face first into the weights. We've all seen it before. Guys passing out from doing heavy deadlifts. It's a phenomenon that has left...

Hafthor Björnsson to Star in Reality Competition ‘Beat The Mountain’

Game Of Thrones star Hafthor Bjornsson, also known as “The Mountain,” will be headlining of a new series from Wheelhouse Entertainment’s Spoke Studio. Hafthor Björnsson...

Gamer Sheds 9kg (19.8lbs) in a Month By Playing Nintendo

A young gamer shed nine kilos in just 30 days dedicating 25 mins per day to play Nintendo’s Ring Fit Adventure. Migui Minaj is from...