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Everybody knows that bodybuilders can be very outspoken. Can you blame them? They work as hard as they can, to be the best at what they do. So when they reach the pinnacle of their career, it's only expected that they will offer up advice, even if nobody asks.

The Rock dishes on his past. Former WWE superstar and popular actor Dwayne "The Rock" Johnson has recently gone on record about his steroid...

To smoke or not to smoke? We're all familiar with Arnold Schwarzenegger's victory celebration after winning the 1975 Mr. Olympia title. It's a popular scene...

Technology to program and track your workouts and hit your bodybuilding goals In this get up and go culture we're always looking for ways to...

Beyond the weightlifting and onto the road towards pro status. The IFBB and NPC have been wonderful organizations that not only host but promote...

Just what should you eat after hitting the gym? Ask anyone out there who hits the gym hard. After a killer workout, nine times...

Get pumped right on the internet. Whether it's for laughs, advice, or pure motivation - each of these YouTube phenoms share their own unique...

Out of this world beauty and strength. The bodybuilding and fitness industry is constantly changing. Gone are the days when you can expect one...

http://www.youtube.com/watch?v=9QXaFH8qm2Q Check out the first video in our Eva Andressa workout series. The Generation Iron Fitness Network and athlete/fitness model Eva Andressa have partnered up...

Vikings were known for the unmatchable prowess in battle. Are you a fan of the History Channel's Vikings? If not we've got two things...