Nutrition

The bodybuilding legend discusses his dislike of the supplement industry Golden Era legend, Tom Platz, who was known for having one of the most intense...

These bodybuilding supplements will help build muscle, enhance performance, burn fat and boost recovery for all your gains and physique goals. You put yourself through...

A staple of summer celebrations Here is something you may not have exactly expected the team at Generation Iron would be covering - Nathan’s Hot...

Give yourself the best chance to improve performance and strength training with these great pre-workout supplements to see great muscle growth. When it comes to...

Increasing your testosterone? Or wasting money? Testosterone is a key hormone when it comes to regulating things like building muscle mass, your sex drive, bone...

Victor Martinez and the GI crew clear the air around recent rumors of the DEA banning TRT. Earlier this month, news and opinions started circulating...

Frank Sepe returns to the podcast to discuss his latest blood test lab results - and his brief experience using TRT The bodybuilding world is...

Victor Martinez tells all on TRT, aka Testosterone Replacement Therapy, and how it differs from using steroids for performance enhancement. Over the past few years,...

A look at the massive amounts of food that pro bodybuilding legends eat. Massive muscle equals massive food intake. It's impressive to watch really...

The cheapest and bodybuilding breakfast that is still effective. You may know Furious Pete - a bodybuilder and competitive eater who has etched his...