Nutrition

These BCAA supplements are sure to enhance training and performance through their ability to grow muscle and increase recovery. Branch chain amino acids, often referred...

These top multivitamins are ideal for fitness-minded individuals to keep your overall health high. When shopping for your supplements like protein and creatine, make sure...

A natural test booster can work to impact muscle growth while also promoting masculine vitality, health, and virility. Many people who train hard take a...

A staple of summer celebrations Here is something you may not have exactly expected the team at Generation Iron would be covering - Nathan’s Hot...

Victor Martinez and the GI crew clear the air around recent rumors of the DEA banning TRT. Earlier this month, news and opinions started circulating...

Frank Sepe returns to the podcast to discuss his latest blood test lab results - and his brief experience using TRT The bodybuilding world is...

Victor Martinez tells all on TRT, aka Testosterone Replacement Therapy, and how it differs from using steroids for performance enhancement. Over the past few years,...

A look at the massive amounts of food that pro bodybuilding legends eat. Massive muscle equals massive food intake. It's impressive to watch really...

The cheapest and bodybuilding breakfast that is still effective. You may know Furious Pete - a bodybuilder and competitive eater who has etched his...

Need food late night 24/7? Here are some "healthy" options. The problem with being a bodybuilder on a strict schedule is that life gets...