Jay Cutler’s 7 Exercises for Sleeve-Ripping Forearms and Biceps
Jay Cutler’s 7 favorite exercises for strong and muscular forearms and biceps.
Jay Cutler is a treasure trove when it comes to helpful workout tips...
Oksana Grishina Looking Absolutely Shredded And Powerful For Final Olympia Competition
Oksana Grishina looks to be in top form for her final Olympia event.
While many people may be focused on the Open Weight division,...
Olympia 2017 Fitness Results
Who is the Olympia 2017 Fitness champion?
Well here we are at the end of the first night and the results are in for the Fitness...
Olympia 2017 Fitness Callout Report
How did the women of Fitness compare at Olympia 2017 pre judging?
We are now well underway with the Olympia 2017 weekend and prejudging has...
The Ultimate 4-Week Beginner’s Workout Guide
This guide will walk beginners through everything they need to reach their fitness goals, including a 4-week beginner workout plan.
Starting a workout program can...
WATCH: Shawn Ray’s Men’s 212, Classic Physique, and Beyond Olympia 2017...
Shawn Ray breaks down the Olympia 2017 Men's 212, Classic Physique, and other divisions.
Yesterday Shawn Ray gave us his analysis and breakdown of the...