Powerlifting

Natalie Richards Shatters World Records As She Becomes 57 KG IPF...

Natalie Richards breaks world records, wins big at 2023 IPF World Championships. After exploding onto the scene earlier this year, Natalie Richards recently secured the...

How Power Bodybuilding Works For Serious Strength & Size

Combining the best of both bodybuilding and powerlifting, power bodybuilding is exactly what you need for serious gains in strength and size. Powerlifters and bodybuilders...

Omega-3 Supplements & Their Benefits Towards Powerlifters

Taking the top supplements can seriously improve your powerlifting performance. We as powerlifters are constantly pushing ourselves to the absolute limit and having the right...

What Is Wave Loading & How Can It Lead To Muscle...

Add intensity to your workouts for serious gains. You work hard in the gym with plenty of quality routines, but wave loading may be something...

Best Tips For Powerlifters To Break Stubborn Plateaus

Plateau no more with these great tips for powerlifters. We’ve all been in the position of seeing progress, making huge strides in our training, when...

Mitchell Hooper Breaks Tom Platz’s 1992 Squat Record, Reps 525 Pounds...

Mitchell Hooper took on a squat challenge and bested a standard set by Tom Platz in 1992. Mitchell Hooper won his first World's Strongest Man competition...

Powerlifter Mary Duffy Hits 310-Pound Deadlift With Chains At 73 Years...

Mary Duffy continues to improve strength, deadlifting nearly three times her bodyweight. Mary Duffy continues to impress in the powerlifting game. The 73-year-old competitor has manage...

Rudy Kadlub Celebrates 74th Birthday With 524-Pound Raw Deadlift

Rudy Kadlub continues the tradition of beating his PR deadlift on his birthday. Rudy Kadlub has started a tradition of setting a new PR deadlift on...

USAPL Ordered To Cease Doing Business In Minnesota Following Transgender Athlete...

USAPL will continue to appeal this decision after the ruling. The USA Powerlifting federation has been ordered to "cease doing business" in the state of...

Transgender Women Will Be Allowed To Compete In USA Powerlifting Following...

A recent court ruling stated that transgender women will be allowed to compete. A court has ruled that transgender women will be able to compete...