Quote of the Week

What's your goal? If it's not to be the best, then you're not thinking clearly. "Try" should not be a word anywhere in your...

What will you achieve? You need to have long term goals. Of course you do - but you also have to live in every...

Sometimes you just need to have your ass handed to you. Bodybuilding fans are divided about Phil Heath. Some find him inspirational and the...

I command you to GROW! By now we all know that CT Fletcher is one of the most motivational lifters in the business. While...

No excuses. There is no magic trick to becoming a champion; to becoming strong; to becoming a perfectly sculpted mass monster. Supplements, drugs, whatever...

Who are you listening to? Shawn Rhoden might not have any of the in your face media attention as other top bodybuilders. No rivalry...

Don't wait for things to fall on your lap. Make them happen. Now. Today's quote of the week comes from one of our Generation...

Quit with the excuses. So maybe you had a massive cheat day because of Thanksgiving. Now it's over and you have to get back...

Overcome the struggle. Yes, our quote of the week is once again Arnold Schwarzenegger. This will make his third appearance on our Quote of...

Nothing is given. It must be earned. When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been...