Quote of the Week

There is nothing in between. Another week has passed and so another motivational quote must be shared with the masses from the all time...

Don't wait for things to fall on your lap. Make them happen. Now. Today's quote of the week comes from one of our Generation...

Always remember the spark that started it all. You may remember our feature on Calum Von Moger just about a month ago - and...

Hell on earth. This week's quote comes from one of our favorite Hollywood stars - Dwayne "The Rock" Johnson. While not necessarily a modern...

Nothing is given. It must be earned. When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been...

Fall in love with the grind. Today's motivation comes courtesy of Steve Cook - and it couldn't be summed up better than this. Of...

You vs. the weights. The Dragon Slayer. That, ladies and gentlemen, is one of the most bad ass names in bodybuilding - and deservedly...

What's your goal? If it's not to be the best, then you're not thinking clearly. "Try" should not be a word anywhere in your...

Where does your drive come from? Samir Bannout is one of the few pro bodybuilders to only hold the Sandow trophy for one year...

Never give up. Flex Lewis is now a three time 212 Mr. Olympia champion. So when he says something you better listen. Luckily, this...