QUOTE OF THE WEEK: GREG PLITT
True greatness is not an accident.
The late Greg Plitt was a fitness legend and modern day inspiration to anyone - bodybuilder or not....
QUOTE OF THE WEEK: STEVE COOK
Fall in love with the grind.
Today's motivation comes courtesy of Steve Cook - and it couldn't be summed up better than this. Of...
QUOTE OF THE WEEK: ROCKY BALBOA
That's how winning is done.
Sometimes it's not about how much you can lift but about how much pain you can put yourself through....
QUOTE OF THE WEEK: PHIL HEATH
Sometimes you just need to have your ass handed to you.
Bodybuilding fans are divided about Phil Heath. Some find him inspirational and the...
QUOTE OF THE WEEK: LAYNE NORTON
Never get outworked.
Layne Norton is famous among certain bodybuilding circles. He's an intelligent outspoken bodybuilder that is willing to both motivation and educate...
QUOTE OF THE WEEK: FLEX LEWIS
Never give up.
Flex Lewis is now a three time 212 Mr. Olympia champion. So when he says something you better listen. Luckily, this...
QUOTE OF THE WEEK: CT FLETCHER
I command you to GROW!
By now we all know that CT Fletcher is one of the most motivational lifters in the business. While...
GI WORKOUT SONG OF THE WEEK 5/4
Put your muscles through hell.
This past weekend saw the battle between Floyd Mayweather Jr. and Manny Pacquiao finally come to fruition. Was it...
QUOTE OF THE WEEK: ARNOLD SCHWARZENEGGER
Nothing is given. It must be earned.
When it comes to bodybuilding motivation, you can't get much better than Arnold Schwarzenegger. Sure, he's been...
QUOTE OF THE WEEK: DWAYNE “THE ROCK” JOHNSON
There is no quick fix.
We must imagine that when you become a big celebrity in the fitness world - people want to know...