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William Bonac Looks Absolutely Shredded Ahead of Olympia 2020

It's that time of year again -- the Olympia pros are sharing updates with fans about their road to greatness. Every year, every Olympia season...

5 Things Every Bodybuilder Wish They Knew Before They Started Lifting

If I knew then what I know now... Remember back in the day? The first time you stepped into a gym, heard about protein powder,...

Mental Health In Bodybuilding: Tavi Castro Talks Depression & Contemplated Suicide...

Tavi Castro details his battle with depression, contemplating suicide, and how bodybuilding helped him find peace. The last time we spoke with Tavi Castro he...

Statement From Generation Iron Regarding George Floyd’s Death

Generation Iron urges a moment of silence and to listen to the voices of peaceful protest amid George Floyd unrest. Generation Iron wishes to express...

Arnold Schwarzenegger Shares Details About His Most Recent Heart Surgery

Arnold Schwarzenegger dishes the details. Arnold Schwarzenegger has always been a pretty inspirational figure in entertainment, politics, and bodybuilding. The success he's experienced in his...

Stanimal Full Interview | Chris Bumstead Vs Breon Ansley & Friendship...

The full uncut GI Exclusive interview with Stanimal De Longeaux. Stanimal De Longeaux is a bodybuilder who has been moving up in the competitive bodybuilding world....

Watch Iron Biby Do Massive 529 lb (240 kg) Military Press

If you're looking for fitness motivation, look no further than this absolutely mind-blowing standing military press from Iron Biby. Iron Biby shared a fitness update...

Gamer Sheds 9kg (19.8lbs) in a Month By Playing Nintendo

A young gamer shed nine kilos in just 30 days dedicating 25 mins per day to play Nintendo’s Ring Fit Adventure. Migui Minaj is from...

Keone Pearson On The Pressures Of Being Dubbed A Genetic Phenom

Keone Pearson reflects on his entry into bodybuilding and the pressure felt by being dubbed a genetic phenom with a bright future. Keone Pearson's first...

Zac Efron Shares His Workout Plan That Got Him Ripped for...

Zac Efron shares 1000-rep bodyweight workout that is easy enough to try at home. Baywatch star, Zac Efron, shares his workout plan on how he...