Bikini Diaries

Bikini Diaries: The Final Moments Of Olympia 2016

It's time. The biggest night of Tifanny's life. BIKINI DIARIES – Season 2 airs every Monday and gives an all access look into the lives...

BIKINI DIARIES: HARDCORE TRAINING AND NEW YORK EATS

http://www.youtube.com/watch?v=SoOmEL-MIaE Eat. Train. Repeat. No more resting for Krystal Lavenne. It's time to get back into the heavy lifting at the gym to keep up that...

BIKINI DIARIES: WHAT HAPPENS IN VEGAS…

http://www.youtube.com/watch?v=I41jSnrmQtI Hitting up the CT premiere, Olympia, and some serious weights. Krystal Lavenne shipped out to Las Vegas last weekend to cover the premiere of CT...

BIKINI DIARIES: COMPETING AT THE BROOKLYN GRAND PRIX

http://www.youtube.com/watch?v=LzA8y4QsRlw Ready to dominate on the stage. Things are really heating up for Krystal this fall as we get to see her compete at yet another...

BIKINI DIARIES: KEEPING IT CLASSY

http://www.youtube.com/watch?v=RKD3WWXUrhc Krystal gets some much needed relaxing. After some heavy duty competing it must feel nice to be able to take a (very) short break and...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one. The...

The Legendary Charles Glass Trains Tifanny Urrea In Killer Delts Workout

A bikini diaries special video. The latest clips we received from Tifanny Urrea were so singularly focused on this legendary training session - that we...

KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor finding...

KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition - Krystal gives us an inside look at...

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day? Do...

Follow Us

1,238,250FansLike
414,243FollowersFollow
22,325FollowersFollow
148,111SubscribersSubscribe

RECENT POSTS