Bikini Diaries

Bikini Diaries: The Final Moments Of Olympia 2016

It's time. The biggest night of Tifanny's life. BIKINI DIARIES – Season 2 airs every Monday and gives an all access look into the...

BIKINI DIARIES: HARDCORE TRAINING AND NEW YORK EATS

http://www.youtube.com/watch?v=SoOmEL-MIaE Eat. Train. Repeat. No more resting for Krystal Lavenne. It's time to get back into the heavy lifting at the gym to keep up...

The Legendary Charles Glass Trains Tifanny Urrea In Killer Delts Workout

A bikini diaries special video. The latest clips we received from Tifanny Urrea were so singularly focused on this legendary training session - that...

BIKINI DIARIES: WHAT HAPPENS IN VEGAS…

http://www.youtube.com/watch?v=I41jSnrmQtI Hitting up the CT premiere, Olympia, and some serious weights. Krystal Lavenne shipped out to Las Vegas last weekend to cover the premiere of...

BIKINI DIARIES: COMPETING AT THE BROOKLYN GRAND PRIX

http://www.youtube.com/watch?v=LzA8y4QsRlw Ready to dominate on the stage. Things are really heating up for Krystal this fall as we get to see her compete at yet...

BIKINI DIARIES: KEEPING IT CLASSY

http://www.youtube.com/watch?v=RKD3WWXUrhc Krystal gets some much needed relaxing. After some heavy duty competing it must feel nice to be able to take a (very) short break...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one....

KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor...

KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP

http://www.youtube.com/watch?v=P1Z9nOJBoe8 Krystal disrobes to prepare for her bikini competition. In the final week before her latest bikini competition - Krystal gives us an inside look...

BIKINI DIARIES WITH TIFANNY URREA: GETTING HOT IN PUERTO RICO

https://www.youtube.com/watch?v=Y8MiMcrZ7UQ This is how an IFBB pro bikini competitor gets heated up. BIKINI DIARIES – Season 2 airs every Monday and gives an all access...