Bikini Diaries

BIKINI DIARIES: KRYSTAL DOES EUROPE

http://www.youtube.com/watch?v=ciQVaJYJm1w The body bawse goes abroad. Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode, Krystal heads across the sea to...

BIKINI DIARIES: GENERATION IRON PODCAST BEHIND-THE-SCENES

https://www.youtube.com/watch?v=CXioPOD2_xk Where the magic happens. In between all the workouts and contest prep - Krystal Lavenne hits up the Generation Iron crew for GI Weekly...

BIKINI DIARIES: BEHIND THE SCENES AT OLYMPIA 2016

The complete Olympia bikini experience. BIKINI DIARIES – Season 2 airs every Monday and gives an all access look into the lives of beautiful...

BIKINI DIARIES: BACK IN ACTION HARDCORE STYLE

https://www.youtube.com/watch?v=vXM7ucbO1PM Hardcore holiday recovery. First off - ya'll should have stayed strict on your workouts and diet over the holiday weekend. But we all know...

BIKINI DIARIES: NINJAS, ZOMBIES, AND FITNESS

https://www.youtube.com/watch?v=SQqDHPojEHY The horror aftermath. Halloween might be behind us but that doesn't mean that Krystal Lavenne doesn't have some kick ass video footage from here...

BIKINI DIARIES: WHAT HAPPENS IN VEGAS…

http://www.youtube.com/watch?v=I41jSnrmQtI Hitting up the CT premiere, Olympia, and some serious weights. Krystal Lavenne shipped out to Las Vegas last weekend to cover the premiere of...

KRYSTAL LAVENNE BIKINI DIARIES: STRUTTING THROUGH CENTRAL PARK

http://www.youtube.com/watch?v=jmEdJSrMCuE Bikini life in the sun. Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one is loving...

KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS

http://www.youtube.com/watch?v=O3dQfI2K_Cw Krystal gets zen before a powerful workout. Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini...

BIKINI DIARIES: HOT STRETCHES, HARDCORE LIFTS

https://www.youtube.com/watch?v=4DO-iUNMMUY "Stretching in the heat... it's the way to go." This week Krystal Lavenne goes through a mini make over to prep for a brand...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one....