BIKINI DIARIES: KRYSTAL DOES EUROPE
http://www.youtube.com/watch?v=ciQVaJYJm1w
The body bawse goes abroad.
Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode, Krystal heads across the sea to...
BIKINI DIARIES: GENERATION IRON PODCAST BEHIND-THE-SCENES
https://www.youtube.com/watch?v=CXioPOD2_xk
Where the magic happens.
In between all the workouts and contest prep - Krystal Lavenne hits up the Generation Iron crew for GI Weekly...
BIKINI DIARIES: BEHIND THE SCENES AT OLYMPIA 2016
The complete Olympia bikini experience.
BIKINI DIARIES – Season 2 airs every Monday and gives an all access look into the lives of beautiful...
BIKINI DIARIES: BACK IN ACTION HARDCORE STYLE
https://www.youtube.com/watch?v=vXM7ucbO1PM
Hardcore holiday recovery.
First off - ya'll should have stayed strict on your workouts and diet over the holiday weekend. But we all know...
BIKINI DIARIES: NINJAS, ZOMBIES, AND FITNESS
https://www.youtube.com/watch?v=SQqDHPojEHY
The horror aftermath.
Halloween might be behind us but that doesn't mean that Krystal Lavenne doesn't have some kick ass video footage from here...
BIKINI DIARIES: WHAT HAPPENS IN VEGAS…
http://www.youtube.com/watch?v=I41jSnrmQtI
Hitting up the CT premiere, Olympia, and some serious weights.
Krystal Lavenne shipped out to Las Vegas last weekend to cover the premiere of...
KRYSTAL LAVENNE BIKINI DIARIES: STRUTTING THROUGH CENTRAL PARK
http://www.youtube.com/watch?v=jmEdJSrMCuE
Bikini life in the sun.
Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one is loving...
KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS
http://www.youtube.com/watch?v=O3dQfI2K_Cw
Krystal gets zen before a powerful workout.
Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini...
BIKINI DIARIES: HOT STRETCHES, HARDCORE LIFTS
https://www.youtube.com/watch?v=4DO-iUNMMUY
"Stretching in the heat... it's the way to go."
This week Krystal Lavenne goes through a mini make over to prep for a brand...
BIKINI DIARIES: TIME STOPS FOR NO ONE
http://www.youtube.com/watch?v=QMyHVU_mvoc
Prepping for the next big bikini competition.
Krystal says it best at the end of her latest video diary: time stops for no one....