BIKINI DIARIES: SEXY SIX PACK PHOTO SHOOT
http://www.youtube.com/watch?v=_COzu-mU_qQ
Guerrilla style.
Krystal Lavenne gets ready for a guerrilla style photo shoot out in sunny NYC to show off her six pack abs. We...
BIKINI DIARIES: KRYSTAL DOES EUROPE
http://www.youtube.com/watch?v=ciQVaJYJm1w
The body bawse goes abroad.
Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode, Krystal heads across the sea to...
KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT
http://www.youtube.com/watch?v=jHltX2yLmb4
Birthday dancing & birthday lifting.
When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day?...
KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD
http://www.youtube.com/watch?v=Wzl_x8TW9ck
Krystal dances just as intensely as she lifts.
With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor...
KRYSTAL LAVENNE BIKINI DIARIES: DOMINATING THE WEIGHTS
http://www.youtube.com/watch?v=U8iA-CK6fFs
Krystal is back in action.
After a week of feeling a little under the weather - the Body Bawse is back and better than...
KRYSTAL LAVENNE BIKINI DIARIES: SWEATING IT OUT
http://www.youtube.com/watch?v=Hm8TAfl7Jss
Krystal sweats it out in her latest video diary.
The life of a bikini competitor (and a GI Weekly host) is a very intense...
KRYSTAL LAVENNE BIKINI DIARIES: STRUTTING THROUGH CENTRAL PARK
http://www.youtube.com/watch?v=jmEdJSrMCuE
Bikini life in the sun.
Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one is loving...
KRYSTAL LAVENNE BIKINI DIARIES: BENDING OVER BACKWARDS
http://www.youtube.com/watch?v=O3dQfI2K_Cw
Krystal gets zen before a powerful workout.
Working out at a bodybuilding level can start to make you stiff. Same goes for the bikini...
KRYSTAL LAVENNE BIKINI DIARIES: MASSAGE & COMPETITION PREP
http://www.youtube.com/watch?v=P1Z9nOJBoe8
Krystal disrobes to prepare for her bikini competition.
In the final week before her latest bikini competition - Krystal gives us an inside look...
THE KRYSTAL LAVENNE BIKINI DIARIES: COMPETITION DIETS
http://www.youtube.com/watch?v=1Fc_uTeYolM
Get a taste.
You probably already know her as the host of our weekly bodybuilding news and entertainment show - GI Weekly. But now...