All GI Exclusives

Andrea Shaw Talks Judges Expectations & How To Build Muscle Without...

Andrea Shaw opens up about the delicate balance of expectations in Women's Bodybuilding by judges. Andrea Shaw is the current reigning 2x Ms. Olympia champion....

PNBA Bodybuilder Tommi Thompson: The All-Natural Way To Burn Fat Without...

PNBA bodybuilder Tommi Thompson is prepping for the World Championships In Florence, Italy... and shares some of his contest prep tips before the big...

Veronica Malloy: How To Ensure Bodybuilding Supplements Pass Drug Tests

PNBA Natural Figure Competitor Veronica Malloy goes into detail about supplements and passing WADA compliant drug tests. The Professional Natural Bodybuilding Association prides itself on...

PNBA Natural Bodybuilder Kayla Rowling: How To Decide Between Flexible Dieting...

PNBA Pro Bikini Diva competitor Kayla Rowling on why she chooses natural bodybuilding and how she handles diet plan. On June 25, 2022 - the...

Blessing Awodibu Answers: What Is The Fastest Way To Build Lean...

Blessing Awodibu details the important rules for building mass monster size as efficiently as possible. If you are an aspiring bodybuilder or perhaps just inspired...

Blessing Awodibu: “My Goal Is To Change Bodybuilding”

Blessing Awodibu plans to change the face of bodybuilding and 100% believes he will be Mr. Olympia in the future. Blessing Awodibu is a bodybuilder...

Tony Pearson: Bodybuilders Should Stay Natural As Long As Possible Before...

Tony Pearson reacts to the current state of steroid use in competitive bodybuilding and compares it to his era of the sport. The past two...

Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets

Jerry Brainum shares the straight facts on the most popular diets in bodybuilding - which is the best? The benefit of living in a true...

Jim Stoppani: Full Body Vs Full Split Training, Explained

Jim Stoppani breaks down full body training compared to his hybrid model, full split training. Which is best for your fitness goals? In 2007, Jim...

Milos Sarcev: The Biggest Weaknesses Roelly Winklaar Must Improve To Dominate

Milos Sarcev reflects on Roelly Winklaar's struggles in 2021 and what he needs to do to dominate on the bodybuilding stage once again. Roelly Winklaar...