GI Spotlight: Gold's Gym

GI Spotlight: Classic Physique Chest & Back Training With David Paterik

David Paterik is exploding onto the Classic Physique stage. David Paterik is an IFBB Classic Physique pro competitor who just made his debut in the...

GI Spotlight: US Marine Upper Body Workout With Xavisus Gayden

Train with the strength and willpower of a US Marine. Xavisus Gayden is an IFBB Pro bodybuilder and also a US Marine. The perfect combination...

GI SPOTLIGHT: Monster Back Training With Luca Pennazzato At Gold’s Gym

Let Luca Pennazzato show you how to put your back through some real demolition work! Meet Luca Pennazato - an IFBB Pro bodybuilder who also...

GI Spotlight: In Depth Chest Day Training For Size & Strength...

A step by step chest day training program for heavy lifters. Douglas Fruchey is an athlete who considers himself a Power Bodybuilder. Bringing powerlifting training...

GI Spotlight: Tallest Bodybuilder Aaron Reed Training At Gold’s Gym

This is how you train to get massive muscle when you are tall as a giant. Aaron Reed is known as one of the tallest...

GI Spotlight: Monster Quad Training With Cyrus Karshenes At Gold’s Gym

Master quad development with this in depth leg day breakdown! Cyrus Karshenes is an amateur bodybuilder who is hungry to turn pro. Straight out of...

GI SPOTLIGHT: Toto Djong’s Year Long Tampa Pro Training

Toto Djong just got his pro card and is ready to conquer the Tampa Pro 2018 next year. Toto Djong is an up and coming...

GI Spotlight: Thomas Miller Classic Physique Training At Gold’s Gym |...

Thomas Miller laser focused on earning his way to the 2018 Classic Physique Mr. Olympia. Thomas Miller is an up and coming Classic Physique competitor...

GI Spotlight: French Powerhouse Florian Poirson Upper Body Training

Florian Poirson's journey to earning his pro card. Florian Poirson is a amateur bodybuilding thirsty for his pro card. He has competed in France winning...

GI Spotlight: Boulder Shoulder Training With Lionel Brown One Week Out...

Lionel Brown has one week left and lays it all out on the line. The Lou Ferrigno Legacy is this weekend - boasting a rather...