Originals

http://www.youtube.com/watch?v=ciQVaJYJm1w The body bawse goes abroad. Nothing ever slows down for Krystal Lavenne. In this week's bikini diary episode, Krystal heads across the sea to...

Start showing off some destructive biceps. Start elevating your arm workouts with this comprehensive IFBB Pro breakdown on how to put your biceps to the...

http://www.youtube.com/watch?v=iE0mD8MmQqw Movies about bodybuilders, for bodybuilders. It's Memorial Day Weekend and that means we can unofficially kick off summer weather. And while the summer brings...

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day?...

http://www.youtube.com/watch?v=b_zd1hWfTJU Never skip leg day. If there's one thing that almost every bodybuilder hates - it's leg day. But it's a very real truth that everyone knows...

Making a living to support the bodybuilding lifestyle. Looking at the top tier pros that show up at Mr. Olympia - it's easy to...

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor...

With great power comes great responsibility. In this final episode of One-on-One With Jim Stoppani, Jim opens up about his involvement with the film...

http://www.youtube.com/watch?v=NiHmBz5h2Sw Transform your back into the ultimate wings. Fred "Biggie" Smalls is back with another pro workout that is sure to put your muscles to the...

http://www.youtube.com/watch?v=LcZkvaMCc1k These kids are stronger than you. Every day we see massively strong bodybuilders with massive physiques hit the stage - and yet their ripped...