Originals

KRYSTAL LAVENNE BIKINI DIARIES: A VERY SPECIAL BIRTHDAY WORKOUT

http://www.youtube.com/watch?v=jHltX2yLmb4 Birthday dancing & birthday lifting. When a birthday celebration comes along some people might wonder - do bikini competitors have an epic cheat day? Do...

TRAIN BIG WITH FRED SMALLS: LEG DAY

http://www.youtube.com/watch?v=b_zd1hWfTJU Never skip leg day. If there's one thing that almost every bodybuilder hates - it's leg day. But it's a very real truth that everyone knows...

GI Weekly: Top 5 Pro Bodybuilder’s Day Jobs Off The Stage

Making a living to support the bodybuilding lifestyle. Looking at the top tier pros that show up at Mr. Olympia - it's easy to imagine...

KRYSTAL LAVENNE BIKINI DIARIES: LIFT HARD, PARTY HARD

http://www.youtube.com/watch?v=Wzl_x8TW9ck Krystal dances just as intensely as she lifts. With such a regimented schedule - it's sometimes hard to imagine any sort of bodybuilding competitor finding...

One-on-One With Jim Stoppani: Changing Bodybuilding Misconceptions

With great power comes great responsibility. In this final episode of One-on-One With Jim Stoppani, Jim opens up about his involvement with the film Generation...

TRAIN BIG WITH FRED SMALLS: BACK DAY

http://www.youtube.com/watch?v=NiHmBz5h2Sw Transform your back into the ultimate wings. Fred "Biggie" Smalls is back with another pro workout that is sure to put your muscles to the...

GI WEEKLY: THE TOP 5 WORLD’S STRONGEST KIDS

http://www.youtube.com/watch?v=LcZkvaMCc1k These kids are stronger than you. Every day we see massively strong bodybuilders with massive physiques hit the stage - and yet their ripped bodies...

KRYSTAL LAVENNE BIKINI DIARIES: DOMINATING THE WEIGHTS

http://www.youtube.com/watch?v=U8iA-CK6fFs Krystal is back in action. After a week of feeling a little under the weather - the Body Bawse is back and better than ever....

One-on-One With Jim Stoppani: Finding Your Balance

How to get the perfect balance in your physique and your life. Jim Stoppani is a bodybuilder, lifter, doctor, and editor - basically he's done...

TRAIN BIG WITH FRED SMALLS: CHEST DAY

http://www.youtube.com/watch?v=B6u-BLEROQc Train big. Get huge. Blow up your pecs on chest day. Are you ready to train with the intensity of a pro bodybuilder? Welcome to...

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