Straight Facts

Straight Facts: Do You Need To Do Squats To Get Big...

Are squats necessary to build massive legs? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

STRAIGHT FACTS: COULD NITRIC OXIDE DAMAGE YOUR BODY BEFORE A WORKOUT?

https://www.youtube.com/watch?v=kTPTMZOgNtM Should you limit nitric oxide boosting foods/supplements before a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Everything You Need To Know About Fake Steroids On...

Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United...

Straight Facts: Can You Really Isolate Individual Muscle Parts Using Specific...

How detailed can you get when targeting muscles during a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets

Jerry Brainum shares the straight facts on the most popular diets in bodybuilding - which is the best? The benefit of living in a true...

Straight Facts: The Pros And Cons Of Beta Alanine

One of the top performance enhancing (legal) supplements available. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?

Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend? STRAIGHT FACTS WITH...

Straight Facts: The Problem With Boron And Testosterone Boosting

Boron has been advertised as a testosterone booster for young men... but that couldn't be farther from the truth. STRAIGHT FACTS WITH JERRY BRAINUM –...

Straight Facts: The Secret To Building Massive Muscular Calves

Finally master the hardest muscle to grow. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...