Straight Facts

STRAIGHT FACTS: CAN TOO MUCH PROTEIN DESTROY YOUR KIDNEY?

Should a bodybuilder be worried about the mass amount of protein they consume? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

Straight Facts: What Food Supplements Worked Best For 60s & 70s...

Old school food supplements before Whey protein. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: Is Yohimbine A Fat Burner That Actually Works?

A potentially effective fat burner... with some catches. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Straight Facts: What Should You Eat After A Workout For Max...

Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: How Often Should You Change Up Your Workout?

The realities of switching your workout routine. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?

Can glutamine help bodybuilders or is it all just a waste. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Biggest Reasons You Are Not Losing Body Fat

Jerry Brainum uses facts to show you how to lose weight best. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

STRAIGHT FACTS WITH JERRY BRAINUM: COULD THIS EXPERIMENTAL DRUG BE WORTH...

https://www.youtube.com/watch?v=8LmxfagZnV4 Endurobol promises a lot of things... but is it worth the risk? STRAIGHT FACTS WITH JERRY BRAINUM - is an in depth exploration...

STRAIGHT FACTS: HOW TO TRAIN WHILE INJURED AND NOT LOSE GAINS

https://www.youtube.com/watch?v=Y-_4q5Fan34 Don't let an injury ruin your muscle mass. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: The Ultimate Fat Burner That Was Banned For No...

A banned fat burner that had little to no negative side effects. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...