Straight Facts

STRAIGHT FACTS WITH JERRY BRAINUM: SHOULD BEGINNERS REALLY START WITH LIGHT...

https://www.youtube.com/watch?v=nYt_vNqavGU If you're a beginner and want to get massive - how much weight should you start with? STRAIGHT FACTS WITH JERRY BRAINUM –...

Straight Facts: Olympia 2017 Breakdown – How Phil Heath Won And...

Jerry Brainum gives the most comprehensive post Olympia 2017 analysis you'll find anywhere. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?

Can glutamine help bodybuilders or is it all just a waste. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: The Reason Vitamin K Is Important For Bodybuilders

What does vitamin K, calcium, and steroids have in common? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

STRAIGHT FACTS: DOES EXCESSIVE EJACULATION AFFECT YOUR TESTOSTERONE LEVELS?

https://www.youtube.com/watch?v=T6_7r_yHNUE An "all natural" way to increase testosterone? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: Do Alkaline Diets Actually Help You Train Harder?

Is this diet enough to stave off muscle burn and fatigue? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: How To Get Max Gains If You’re A Vegan...

No meat? No problem... sort of. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: What Should You Eat After A Workout For Max...

Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

STRAIGHT FACTS: ARE WEIGHT GAINER SUPPLEMENTS WORTH IT?

https://www.youtube.com/watch?v=uu90oRwfZBk Do weight gainers put on the right kind of weight? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: You’re Probably Not Sleeping Enough, And It’s Costing You...

The importance of rest and sleep. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...