Straight Facts: Can Injecting Insect Hormones Have Anabolic Effects Similar To...
Will insect hormones be the new steroids?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: The Pros And Cons Of Beta Alanine
One of the top performance enhancing (legal) supplements available.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
Straight Facts: Is HMB An Overrated And Overpriced Muscle Gainer?
Does it really "feel like Deca?"
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: Biggest Fat Loss Misconceptions & Mistakes
Jerry Brainum gives the straight facts on the biggest myths in fat loss and how to avoid making these frustrating fat burning mistakes.
For many...
Straight Facts: Arnold Classic 2017 Muscle-By-Muscle Breakdown
An in depth breakdown of the Men's Open Competitors at the 2017 Arnold Classic.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...
Straight Facts: How Often Should You Change Up Your Workout?
The realities of switching your workout routine.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: Comparing Old School Vs New School Bodybuilding
Jerry Brainum dishes out the straight facts comparing old school vs new school bodybuilding tactics throughout the generations.
Technically, bodybuilding has existed as a lifestyle...
Straight Facts: Everything You Need To Know About The Amino Acid...
Do you need Taurine in your bodybuilding diet?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...
Straight Facts: The Reason Vitamin K Is Important For Bodybuilders
What does vitamin K, calcium, and steroids have in common?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s...
Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing this vital nutrient.
It's often said that...